Mcdonald's Sugar Free Vanilla Iced Coffee Keto
Are you following a keto diet and looking for a refreshing drink option from McDonald's? Look no further than their sugar-free vanilla iced coffee! This delicious beverage is perfect for those following a low-carb, high-fat diet and looking for a caffeine boost.
Ingredients
The sugar-free vanilla iced coffee from McDonald's contains freshly brewed 100% Arabica coffee, sugar-free vanilla syrup, cream, and ice.
Calories and Macros
A medium-sized sugar-free vanilla iced coffee from McDonald's contains only 60 calories, 6 grams of fat, 1 gram of protein, and 2 grams of net carbs. This makes it a perfect option for those following a keto diet and looking to stay within their daily macro goals.
How to Order
To order a sugar-free vanilla iced coffee from McDonald's, simply ask for a medium iced coffee with sugar-free vanilla syrup and cream. You can also customize the amount of cream or syrup that you prefer.
Benefits of Drinking Sugar-Free Vanilla Iced Coffee on Keto
Not only is this drink delicious and refreshing, but it also has some potential health benefits when consumed on a keto diet. Some of these benefits include:
- Increased Energy: The caffeine in coffee can help boost energy levels, making it perfect for a pre-workout drink or to help you power through your day.
- Weight Loss: Drinking coffee can help boost metabolism and increase fat burning, making it a great addition to a weight loss plan.
- Reduced Inflammation: Coffee contains antioxidants that can help reduce inflammation in the body, which is important for overall health and disease prevention.
- Mental Clarity: The caffeine in coffee can help improve mental focus and clarity, making it easier to concentrate on tasks and improve productivity.
Conclusion
Overall, the sugar-free vanilla iced coffee from McDonald's is a delicious and refreshing drink option for those following a keto diet. With only 60 calories and 2 grams of net carbs, it's a great way to satisfy your caffeine cravings without sabotaging your diet goals. So next time you're at McDonald's, give it a try!