Small Caramel Iced Coffee With Almond Milk Dunkin Donuts Calories
For coffee lovers who are looking for a healthier option, Dunkin Donuts offers a small Caramel Iced Coffee with Almond Milk. This beverage is a perfect choice for those who want to enjoy the delicious taste of coffee without the guilt of consuming too many calories. In this article, we will take a closer look at the calorie count of this coffee and its nutritional value.
What is a Small Caramel Iced Coffee With Almond Milk?
A small Caramel Iced Coffee With Almond Milk is a popular beverage at Dunkin Donuts. It is made with espresso, caramel syrup, and almond milk, which is a dairy-free alternative to regular milk. This coffee is served over ice, making it a refreshing drink for hot summer days.
Calories in a Small Caramel Iced Coffee With Almond Milk
A small Caramel Iced Coffee With Almond Milk contains 110 calories. This calorie count is based on a 16 oz serving size. The calorie count may vary depending on the amount of caramel syrup used and the size of the cup.
Nutritional Value of a Small Caramel Iced Coffee With Almond Milk
A small Caramel Iced Coffee With Almond Milk contains 1 gram of protein, 20 grams of carbohydrates, 0 grams of fiber, and 18 grams of sugar. It also contains 3 grams of fat, which is mainly from the almond milk.
Benefits of Almond Milk
Almond milk is a healthier alternative to regular milk. It is low in calories and fat, making it an ideal choice for those who are trying to lose weight. Almond milk is also rich in vitamins and minerals, such as calcium, vitamin D, and vitamin E. It is also lactose-free, making it a perfect choice for people who are lactose intolerant.
Health Risks of Consuming Too Much Sugar
While a small Caramel Iced Coffee With Almond Milk is a healthier option than other coffee beverages, it is important to note that it contains a high amount of sugar. Consuming too much sugar can lead to health problems such as obesity, diabetes, and heart disease. It is recommended that adults consume no more than 30 grams of added sugar per day.
Conclusion
A small Caramel Iced Coffee With Almond Milk is a delicious and refreshing coffee beverage that is a healthier alternative to other coffee drinks. It contains only 110 calories and is rich in vitamins and minerals. However, it is important to be mindful of the amount of sugar consumed, as too much sugar can be harmful to your health. If you are looking for a healthier coffee option, this beverage is definitely worth trying.
