Tim Hortons Large Coffee 2 Cream 1 Sugar Calories
Tim Hortons is a well-known coffee chain that has been serving hot and cold beverages, pastries, and sandwiches for over 50 years. Their coffee is popular among Canadians and Americans, and one of the most ordered drinks is the large coffee with 2 creams and 1 sugar.
Calories in a Tim Hortons Large Coffee 2 Cream 1 Sugar
A large coffee with 2 creams and 1 sugar from Tim Hortons has approximately 190 calories. This number may vary depending on the type of cream used and the amount of sugar added.
It is important to note that this calorie count is for a plain large coffee with 2 creams and 1 sugar. If you add any additional flavors, syrups, or toppings to your coffee, the calorie count will increase.
Benefits of Drinking Coffee
Coffee is one of the most popular beverages in the world, and for good reason. Not only does it taste great, but it also provides several health benefits.
Studies have shown that drinking coffee can help improve brain function, increase metabolism, and reduce the risk of certain diseases such as Alzheimer's, Parkinson's, and type 2 diabetes.
However, it is important to consume coffee in moderation as too much caffeine can lead to negative side effects such as anxiety, restlessness, and insomnia.
Alternatives to Cream and Sugar
If you are looking to reduce the calorie count in your coffee, there are several alternatives to cream and sugar that you can try.
One option is to use milk or almond milk instead of cream. This will significantly reduce the calorie count and still provide a creamy texture.
Another option is to use natural sweeteners such as honey, stevia, or agave syrup instead of sugar. These sweeteners are lower in calories and are a healthier alternative to sugar.
Conclusion
In conclusion, a large coffee with 2 creams and 1 sugar from Tim Hortons has approximately 190 calories. While this may seem like a lot, it is important to consume coffee in moderation and to use alternatives to cream and sugar if you are looking to reduce the calorie count in your coffee.
Remember to enjoy your coffee in moderation and to make healthy choices when it comes to the type of cream and sugar you use.
