Tim Hortons French Vanilla Ground Coffee Nutrition Facts
Tim Hortons is a Canadian coffee chain that has gained popularity worldwide for its delicious coffee blends. One of its most popular blends is the French Vanilla Ground Coffee. This coffee has a rich, creamy flavor that is perfect for those who love sweet coffee. In this article, we will take a closer look at the nutrition facts of Tim Hortons French Vanilla Ground Coffee.
Calories
The number of calories in Tim Hortons French Vanilla Ground Coffee depends on the serving size. One cup of coffee (240 ml) contains about 70 calories. This is a relatively low amount of calories compared to other sweetened coffee blends. However, if you add cream or sugar to your coffee, the calorie count will increase significantly.
Carbohydrates
One cup of Tim Hortons French Vanilla Ground Coffee contains around 12 grams of carbohydrates. This is mainly due to the sugar content in the coffee. If you are watching your carbohydrate intake, you may want to limit your consumption of sweetened coffee blends like French Vanilla.
Fat
Tim Hortons French Vanilla Ground Coffee is a low-fat beverage. One cup of coffee contains only 0.5 grams of fat. However, if you add cream or milk to your coffee, the fat content will increase. You may want to consider using low-fat milk or cream to keep the fat content low.
Protein
Tim Hortons French Vanilla Ground Coffee is not a significant source of protein. One cup of coffee contains only 1 gram of protein. If you are looking to increase your protein intake, you may want to consider adding a protein-rich food to your breakfast instead of relying on coffee.
Sodium
One cup of Tim Hortons French Vanilla Ground Coffee contains only a small amount of sodium. The sodium content is around 5 milligrams per cup. This is a negligible amount of sodium and should not be a concern for most people.
Caffeine
Tim Hortons French Vanilla Ground Coffee is a caffeinated beverage. One cup of coffee contains around 100 milligrams of caffeine. This is a moderate amount of caffeine compared to other coffee blends. If you are sensitive to caffeine, you may want to limit your consumption of French Vanilla coffee.
Conclusion
Overall, Tim Hortons French Vanilla Ground Coffee is a relatively low-calorie and low-fat beverage. However, it is high in sugar and carbohydrates, which may be a concern for some people. If you are trying to limit your sugar intake, you may want to consider drinking unsweetened coffee or using a sugar substitute. Additionally, if you are looking to increase your protein intake, you may want to add a protein-rich food to your breakfast instead of relying on coffee.
