Coffee Mate Fat Free French Vanilla Creamer Nutrition
Coffee Mate Fat Free French Vanilla Creamer is a popular choice for coffee lovers who want to enjoy the taste of French vanilla without the added calories and fat. This creamer is a great option for those who are watching their weight or trying to live a healthier lifestyle.
What is Coffee Mate Fat Free French Vanilla Creamer?
Coffee Mate Fat Free French Vanilla Creamer is a non-dairy creamer that is made from water, sugar, and natural and artificial flavors. It is designed to be added to coffee to give it a creamy and sweet flavor without the need for milk or sugar.
One of the main benefits of this creamer is that it is fat-free, which means that it is a great option for those who are trying to limit their calorie intake. It is also lactose-free, which makes it a good choice for those who are lactose intolerant or have a dairy allergy.
Nutrition Information
One serving of Coffee Mate Fat Free French Vanilla Creamer (15ml) contains:
- 15 calories
- 0g fat
- 0g saturated fat
- 0mg cholesterol
- 5mg sodium
- 3g carbohydrates
- 0g fiber
- 3g sugar
- 0g protein
As you can see, this creamer is very low in calories and fat, making it a great option for those who are trying to lose weight or maintain a healthy weight.
Ingredients
The ingredients in Coffee Mate Fat Free French Vanilla Creamer are:
- Water
- Sugar
- Vegetable Oil (High Oleic Soybean and/or High Oleic Canola)
- Sodium Caseinate (a Milk Derivative)
- Dipotassium Phosphate
- Natural and Artificial Flavors
- Mono- and Diglycerides
- Sodium Stearoyl Lactylate
- Carrageenan
- Sucralose
- Acesulfame Potassium (Non-Nutritive Sweetener)
It is important to note that this creamer contains sodium caseinate, which is a milk derivative. This means that it is not suitable for those who are allergic to milk or have a dairy intolerance.
How to Use
Coffee Mate Fat Free French Vanilla Creamer is very easy to use. Simply add a small amount to your coffee and stir until it is fully dissolved. The amount that you use will depend on your personal taste preferences.
It is important to note that this creamer should be stored in a cool, dry place and used within two weeks of opening. It is also important to shake the bottle well before using to ensure that the ingredients are fully mixed.
Conclusion
Coffee Mate Fat Free French Vanilla Creamer is a great option for those who want to enjoy the taste of French vanilla without the added calories and fat. It is low in calories and fat, making it a great option for those who are trying to lose weight or maintain a healthy weight. However, it is important to note that it contains sodium caseinate, which is a milk derivative, so it is not suitable for those who have a dairy intolerance or allergy.