Dunkin Large Iced Coffee With Almond Milk Calories
Introduction
Dunkin Donuts is a popular coffee chain that serves a variety of beverages, including iced coffee with almond milk. If you are health-conscious, you may be wondering about the calories in Dunkin large iced coffee with almond milk. This article will provide you with all the information you need.
Calories in Dunkin Large Iced Coffee With Almond Milk
A large Dunkin iced coffee with almond milk contains approximately 100 calories. This calorie count is for a 16-ounce serving size. However, the calorie count may vary depending on the type of milk and sweeteners used.
Calories in Different Types of Milk
If you are looking to reduce your calorie intake, you may want to consider swapping almond milk for a lower calorie alternative. Here are the calorie counts for different types of milk:
- Skim Milk: 80 calories per 16-ounce serving
- 2% Milk: 120 calories per 16-ounce serving
- Whole Milk: 200 calories per 16-ounce serving
Sweeteners
If you prefer your coffee sweetened, you may want to be mindful of the added calories. Here are the calorie counts for different sweeteners:
- Sugar: 48 calories per tablespoon
- Syrup: 50-110 calories per tablespoon (depending on the type)
- Artificial Sweeteners: 0 calories
Almond Milk Nutrition
Almond milk is a popular dairy-free alternative to milk. Here are some nutritional facts about almond milk:
- Almond milk contains fewer calories than cow's milk. A cup of almond milk contains approximately 40-60 calories, depending on the brand.
- Almond milk is low in fat and saturated fat.
- Almond milk is high in vitamin E, which is an antioxidant that helps protect your cells from damage.
- Almond milk is often fortified with calcium and vitamin D.
Benefits of Almond Milk
Here are some benefits of drinking almond milk:
- Almond milk is a good option for people who are lactose intolerant or have a milk allergy.
- Almond milk is low in calories, making it a good option for people who are trying to lose weight.
- Almond milk is a good source of vitamin E, which has antioxidant properties.
Conclusion
If you are trying to watch your calorie intake, a large Dunkin iced coffee with almond milk is a good option. It contains approximately 100 calories per 16-ounce serving. However, if you are looking to reduce your calorie intake even further, you may want to consider swapping almond milk for a lower calorie alternative. Additionally, if you prefer your coffee sweetened, be mindful of the added calories from sweeteners. Overall, almond milk is a good dairy-free alternative to milk and has many nutritional benefits.