Coffee Bean Sugar Free Vanilla Powder Nutrition Facts
Introduction
Coffee is one of the most consumed beverages worldwide. It is a staple in many households and offices, and it has become a part of our daily routine. We all know that coffee is a great pick-me-up, but did you know that it can also be a good source of nutrients? One of the popular coffee flavors is vanilla, and it is also available in sugar-free powder form. This article will discuss the nutrition facts of Coffee Bean Sugar Free Vanilla Powder.
Nutrition Facts
Coffee Bean Sugar Free Vanilla Powder is a low-calorie beverage option. A single serving of one scoop (7g) of the powder contains only 10 calories. It has no fat, no cholesterol, and no sodium. It also has no protein or fiber. However, it contains some essential vitamins and minerals.
Vitamins and Minerals
Coffee Bean Sugar Free Vanilla Powder is a good source of vitamins and minerals. One scoop of the powder provides 10% of the daily value (DV) of vitamin D, which is essential for healthy bones and teeth. It also provides 2% DV of calcium, which is essential for bone health. Additionally, it provides 2% DV of iron, which is essential for the production of red blood cells.
Caffeine Content
Caffeine is a natural stimulant that is found in coffee. One scoop of Coffee Bean Sugar Free Vanilla Powder contains 45mg of caffeine. Caffeine can boost energy levels, improve mental alertness, and enhance physical performance. However, it can also cause side effects such as nervousness, jitters, and insomnia if consumed in excess.
Sugar-Free
Coffee Bean Sugar Free Vanilla Powder is a sugar-free option. It is sweetened with sucralose, which is a non-nutritive sweetener that has no calories. Sucralose is safe for consumption and has been approved by the FDA. It is an excellent option for people who are watching their sugar intake, such as people with diabetes.
How to Prepare
Preparing Coffee Bean Sugar Free Vanilla Powder is easy. Simply mix one scoop of the powder with hot water and stir until it dissolves. You can also mix it with cold water or milk and add ice for a refreshing iced coffee drink.
Conclusion
Coffee Bean Sugar Free Vanilla Powder is a delicious and nutritious beverage option. It is low in calories, sugar-free, and contains essential vitamins and minerals. It is also easy to prepare and can be enjoyed hot or cold. If you are looking for a healthy alternative to your regular coffee drink, give Coffee Bean Sugar Free Vanilla Powder a try.