Coffee Bean Cookies And Cream Ice Blended Calories
Introduction
If you're a coffee lover, you've probably heard of Coffee Bean & Tea Leaf. This coffeehouse chain is known for its delicious coffee and tea drinks, but they also offer a range of snacks and desserts. One of their most popular treats is the Cookies and Cream Ice Blended drink. But if you're watching your weight, you may be wondering just how many calories are in this indulgent drink.
The Calories in Coffee Bean Cookies and Cream Ice Blended
If you're counting calories, you may want to think twice before ordering a Cookies and Cream Ice Blended from Coffee Bean. According to the company's website, a small (12 oz) Cookies and Cream Ice Blended contains 470 calories, while a regular (16 oz) contains 630 calories. And if you opt for a large (24 oz), you'll be consuming a whopping 1,000 calories!
What Makes It So High in Calories?
So what exactly makes the Cookies and Cream Ice Blended so high in calories? For starters, it's made with a base of ice cream, which is high in both fat and sugar. Then, it's blended with whole milk and topped with whipped cream and cookie crumbs. All of these ingredients add up to a drink that's delicious but definitely not low-calorie.
Are There Any Health Benefits?
Unfortunately, the Cookies and Cream Ice Blended doesn't offer much in the way of health benefits. While coffee itself has been shown to have some health benefits, such as reducing the risk of certain diseases, the Cookies and Cream Ice Blended is more of a dessert than a drink. If you're looking for a healthier option, try ordering a plain iced coffee or tea instead.
Alternatives to the Cookies and Cream Ice Blended
If you're looking for a lower-calorie option at Coffee Bean, there are a few drinks you can try. For example, the Vanilla Ice Blended with nonfat milk contains just 320 calories in a regular size, while the Caramel Ice Blended with nonfat milk contains 340 calories. You can also try adding sugar-free syrups or opting for skim or almond milk to cut down on calories.
Conclusion
The Cookies and Cream Ice Blended from Coffee Bean & Tea Leaf is a delicious treat, but it's definitely not low-calorie. If you're watching your weight, it's best to avoid this drink or indulge in it only occasionally. Instead, try some of the lower-calorie options available at Coffee Bean, or stick with plain coffee or tea.
