Green Mountain Vanilla Caramel Iced Coffee Nutrition Facts
Introduction
Green Mountain Vanilla Caramel Iced Coffee is a refreshing drink that is perfect for warm summer days. This delicious coffee drink is a blend of rich coffee, sweet vanilla, and creamy caramel. It is a perfect combination of flavors that will satisfy your taste buds. But, have you ever wondered about the nutrition facts of this drink? In this article, we will explore the nutrition facts of Green Mountain Vanilla Caramel Iced Coffee.
Calories
One serving of Green Mountain Vanilla Caramel Iced Coffee (8 fl oz) contains 90 calories. This means that if you drink a 16 fl oz serving, you will consume 180 calories. While this is not a high amount of calories, it is important to keep in mind if you are trying to manage your calorie intake.
Sugar Content
One serving of Green Mountain Vanilla Caramel Iced Coffee contains 13 grams of sugar. This is a moderate amount of sugar, but it is important to note that the American Heart Association recommends that men consume no more than 36 grams of added sugar per day and women consume no more than 25 grams of added sugar per day. Therefore, if you are watching your sugar intake, it is important to be mindful of how much Green Mountain Vanilla Caramel Iced Coffee you consume.
Fat Content
One serving of Green Mountain Vanilla Caramel Iced Coffee contains 1 gram of fat. This is a low amount of fat, but it is important to note that the type of fat matters. Green Mountain Vanilla Caramel Iced Coffee contains 0 grams of saturated fat, which is the type of fat that is linked to an increased risk of heart disease.
Protein Content
One serving of Green Mountain Vanilla Caramel Iced Coffee contains less than 1 gram of protein. While this is not a significant source of protein, it is important to note that this drink is not intended to be a source of protein.
Caffeine Content
One serving of Green Mountain Vanilla Caramel Iced Coffee contains 100 mg of caffeine. This is a moderate amount of caffeine, but it is important to note that caffeine affects people differently. Some people may be more sensitive to caffeine than others, so it is important to be mindful of your caffeine intake.
Conclusion
Green Mountain Vanilla Caramel Iced Coffee is a delicious and refreshing drink that is perfect for warm summer days. While it is important to be mindful of the nutrition facts, this drink can be enjoyed in moderation as part of a balanced diet. Remember to stay hydrated and enjoy this tasty treat!