Calories In Mcdonalds Medium Coffee With 2 Cream
Introduction
McDonald's is a popular fast food chain that people all over the world love to visit. One of the most popular items on their menu is their coffee, which is available in different sizes and flavors. Many people enjoy their medium coffee with 2 cream, but they often wonder about the number of calories it contains. In this article, we will discuss the calories in McDonald's medium coffee with 2 cream.
Calories in McDonald's Medium Coffee With 2 Cream
A medium coffee with 2 cream at McDonald's contains approximately 140 calories. This number can vary slightly depending on the amount of cream used and the size of the cup. However, it is a relatively low number of calories compared to other coffee drinks that are available at different cafes and restaurants.
Other Nutritional Information
Aside from calories, it is important to know the other nutritional information about the coffee you consume. A medium coffee with 2 cream at McDonald's contains 14 grams of carbohydrates, 2 grams of protein, and 7 grams of fat. It also has 20 milligrams of cholesterol, 70 milligrams of sodium, and 190 milligrams of potassium.
Health Benefits of Coffee
Coffee is known to have many health benefits when consumed in moderation. It contains caffeine, which is a natural stimulant that can help increase alertness and improve focus. It also has antioxidants that can help reduce inflammation and protect against certain diseases. However, it is important to note that excessive coffee consumption can have negative effects on health, such as insomnia and anxiety.
Conclusion
McDonald's medium coffee with 2 cream is a popular drink that many people enjoy. It contains approximately 140 calories, which is relatively low compared to other coffee drinks. It is also important to know the other nutritional information about the coffee you consume and to consume it in moderation to reap its health benefits.
