Coffee Bean And Tea Leaf Weight Watchers Points
Coffee and tea are two of the most popular beverages in the world. They are consumed by millions of people every day, and for good reason. Coffee and tea provide a boost of energy, help with concentration, and can even have health benefits. However, for those who are following a weight loss program like Weight Watchers, it can be challenging to enjoy these drinks without breaking their diet plan. In this article, we will explore the Weight Watchers points for coffee and tea beverages at Coffee Bean and Tea Leaf.
Coffee Bean and Tea Leaf
Coffee Bean and Tea Leaf is a popular coffee and tea chain that was founded in 1963 in California. Today, it has over 1,200 locations in 31 countries. The café offers a wide variety of coffee and tea beverages, including hot and cold drinks, blended drinks, and seasonal specials. For those who are following a weight loss program like Weight Watchers, it's important to know the points value of these beverages.
Weight Watchers Points for Coffee Beverages
Coffee is a low-calorie beverage that can be a great addition to your weight loss program. However, the points value of coffee beverages can vary depending on the type of coffee, size, and additions like milk or sugar. Below are the Weight Watchers points for some of the most popular coffee beverages at Coffee Bean and Tea Leaf:
- Black coffee (small): 0 points
- Black coffee (medium): 0 points
- Black coffee (large): 0 points
- Café latte (small): 4 points
- Café latte (medium): 6 points
- Café latte (large): 8 points
- Cappuccino (small): 3 points
- Cappuccino (medium): 5 points
- Cappuccino (large): 7 points
Weight Watchers Points for Tea Beverages
Tea is another low-calorie beverage that can be a great addition to your weight loss program. However, like coffee, the points value of tea beverages can vary depending on the type of tea, size, and additions like milk or sugar. Below are the Weight Watchers points for some of the most popular tea beverages at Coffee Bean and Tea Leaf:
- Black tea (small): 0 points
- Black tea (medium): 0 points
- Black tea (large): 0 points
- Green tea (small): 0 points
- Green tea (medium): 0 points
- Green tea (large): 0 points
- Chai latte (small): 5 points
- Chai latte (medium): 6 points
- Chai latte (large): 8 points
Tips for Enjoying Coffee and Tea On Weight Watchers
Here are some tips for enjoying coffee and tea at Coffee Bean and Tea Leaf while following the Weight Watchers program:
- Choose black coffee or tea for a zero-point option.
- Order small or medium size drinks to keep the points value low.
- Ask for non-fat milk or almond milk instead of whole milk to reduce the points value.
- Avoid adding sugar or syrups to your coffee or tea, as they can add a lot of points.
- Bring your own sweetener, like stevia, to add to your beverage without adding points.
Conclusion
Coffee and tea can be a great addition to your weight loss program, as long as you are mindful of the points value. At Coffee Bean and Tea Leaf, there are plenty of options for low-point coffee and tea beverages. By following the tips above, you can enjoy your favorite drinks without breaking your diet plan.