Calories In Dunkin Donuts Coffee With Cream And Sugar
Are you a coffee lover who frequently visits Dunkin Donuts to grab a cup of coffee with cream and sugar? If your answer is yes, then you must be wondering about the calories you are consuming with each sip. In this article, we will discuss the calories in Dunkin Donuts coffee with cream and sugar.
Calories in Dunkin Donuts Coffee
Before we dive into the calories in Dunkin Donuts coffee with cream and sugar, let's first understand the calories in plain black coffee. A small cup (10 oz) of black coffee at Dunkin Donuts contains only 2 calories. A medium cup (14 oz) contains 3 calories, and a large cup (20 oz) contains 5 calories. So, if you are someone who prefers black coffee, then you don't have to worry much about the calorie intake.
Calories in Dunkin Donuts Coffee with Cream and Sugar
Adding cream and sugar to your coffee can significantly increase the calorie count. The calories in Dunkin Donuts coffee with cream and sugar vary depending on the size of the cup and the amount of cream and sugar added.
A small cup (10 oz) of Dunkin Donuts coffee with cream and sugar contains 70 calories, while a medium cup (14 oz) contains 100 calories. A large cup (20 oz) contains 140 calories. If you prefer extra cream and sugar in your coffee, then the calorie count will be higher.
Types of Cream and Sugar Used in Dunkin Donuts Coffee
The type of cream and sugar used in your coffee also affects the calorie count. Dunkin Donuts offers various types of cream, including milk, light cream, and extra-extra cream. The calorie count of each type of cream is different.
A small cup of coffee with milk contains 30 calories, while a small cup of coffee with light cream contains 50 calories. A small cup of coffee with extra-extra cream contains 120 calories. So, if you are watching your calorie intake, it is better to opt for milk or light cream instead of extra-extra cream.
Similarly, Dunkin Donuts offers different types of sugar, including granulated sugar, brown sugar, and artificial sweeteners. The calorie count of each type of sugar is different. A small cup of coffee with granulated sugar contains 16 calories, while a small cup of coffee with brown sugar contains 22 calories. A small cup of coffee with artificial sweeteners contains negligible calories.
Conclusion
In conclusion, if you are someone who loves to add cream and sugar to your coffee, it is essential to keep an eye on the calorie count. A small cup of Dunkin Donuts coffee with cream and sugar contains 70 calories, while a medium cup contains 100 calories, and a large cup contains 140 calories. Choosing milk or light cream instead of extra-extra cream and opting for artificial sweeteners can help reduce the calorie count.
