Calories In 2 Cups Of Coffee With Cream
Introduction
Coffee is one of the most popular beverages in the world. It is estimated that over 2 billion cups of coffee are consumed worldwide every day. Many people prefer to add cream to their coffee to give it a rich and creamy flavor. However, adding cream to your coffee can also add calories. This article will explore the number of calories in 2 cups of coffee with cream.
Calories in Coffee
Black coffee is a low-calorie beverage. A cup of black coffee contains only 2 calories. However, when you add cream to your coffee, the calorie count increases significantly.
Calories in Cream
The number of calories in cream depends on the type of cream you use. Heavy cream has the highest calorie count. One tablespoon of heavy cream contains around 51 calories. Light cream has fewer calories. One tablespoon of light cream contains around 29 calories. Half-and-half is a mixture of milk and cream. One tablespoon of half-and-half contains around 20 calories.
Calories in 2 Cups of Coffee with Cream
The number of calories in 2 cups of coffee with cream depends on the type of cream and the amount of cream you use. If you use one tablespoon of heavy cream per cup of coffee, then 2 cups of coffee with cream will contain around 204 calories. If you use one tablespoon of light cream per cup of coffee, then 2 cups of coffee with cream will contain around 116 calories. If you use one tablespoon of half-and-half per cup of coffee, then 2 cups of coffee with cream will contain around 80 calories.
Conclusion
If you are watching your calorie intake, it is important to be aware of the number of calories in the foods and drinks you consume. Adding cream to your coffee can add a significant number of calories. If you want to enjoy the rich and creamy flavor of coffee with cream, it is best to use light cream or half-and-half instead of heavy cream.
