Coffee Mate Sweet Italian Creamer Sugar Free Nutrition Facts
Coffee Mate Sweet Italian Creamer Sugar Free is a non-dairy creamer that can be used as a substitute for cream or milk in your coffee. It is sweetened with Splenda, making it a good option for those who are looking to reduce their sugar intake. This article will provide you with the nutrition facts of Coffee Mate Sweet Italian Creamer Sugar Free.
Nutrition Facts
One tablespoon (15ml) of Coffee Mate Sweet Italian Creamer Sugar Free contains:
- 15 calories
- 0g fat
- 0mg cholesterol
- 5mg sodium
- 0g carbohydrates
- 0g protein
As you can see, Coffee Mate Sweet Italian Creamer Sugar Free is a low-calorie and low-fat option for those who want to enjoy their coffee without adding extra calories and fat to their diet.
Ingredients
The ingredients in Coffee Mate Sweet Italian Creamer Sugar Free include:
- Water
- Corn Syrup Solids
- Partially Hydrogenated Soybean and/or Cottonseed Oil
- Sodium Caseinate (a milk derivative)
- Dipotassium Phosphate
- Sugar
- Mono- and Diglycerides
- Sodium Stearoyl Lactylate
- Salt
- Carrageenan
- Sucralose (Splenda Brand)
- Natural and Artificial Flavor
- Color Added
It is important to note that Coffee Mate Sweet Italian Creamer Sugar Free contains sodium caseinate, which is a milk derivative. Therefore, it is not suitable for those who are lactose intolerant or have a milk allergy.
Benefits of Using Coffee Mate Sweet Italian Creamer Sugar Free
There are several benefits of using Coffee Mate Sweet Italian Creamer Sugar Free, including:
- It is sugar-free, making it a good option for those who want to reduce their sugar intake.
- It is low in calories and fat, making it a good option for those who are watching their weight.
- It is a non-dairy option, making it suitable for those who are lactose intolerant or have a milk allergy.
- It adds flavor to your coffee without adding extra calories and fat.
How to Use Coffee Mate Sweet Italian Creamer Sugar Free
Using Coffee Mate Sweet Italian Creamer Sugar Free is easy. Simply add one tablespoon (15ml) of the creamer to your coffee and stir well. You can adjust the amount of creamer you use to suit your taste preferences. Coffee Mate Sweet Italian Creamer Sugar Free can be used in hot or cold coffee.
Conclusion
Coffee Mate Sweet Italian Creamer Sugar Free is a low-calorie, low-fat, and sugar-free option for those who want to enjoy their coffee without adding extra calories and fat to their diet. It is easy to use and adds flavor to your coffee without adding extra calories and fat. However, it is important to note that it contains sodium caseinate, which is a milk derivative, and is therefore not suitable for those who are lactose intolerant or have a milk allergy.