Kauai Coffee Vanilla Macadamia Nut K Cups Nutrition Facts
Introduction
Kauai Coffee is a brand that offers a variety of coffee flavors, including the popular Vanilla Macadamia Nut K Cups. If you're a fan of this flavor, you're probably wondering about its nutrition facts. In this article, we'll take a closer look at the Kauai Coffee Vanilla Macadamia Nut K Cups nutrition facts.
What are K Cups?
K Cups are small plastic pods containing ground coffee that are used with Keurig coffee makers. They are a convenient way to make a single cup of coffee without having to grind or measure the coffee yourself. K Cups come in a variety of flavors, including the popular Vanilla Macadamia Nut.
Calories
One Kauai Coffee Vanilla Macadamia Nut K Cup contains approximately 70 calories. This is a relatively low amount of calories compared to other coffee drinks that can contain added sugars and creamers.
Fat
One Kauai Coffee Vanilla Macadamia Nut K Cup contains approximately 3 grams of fat. The majority of this fat comes from the macadamia nuts used to flavor the coffee.
Carbohydrates
One Kauai Coffee Vanilla Macadamia Nut K Cup contains approximately 9 grams of carbohydrates. The majority of these carbohydrates come from the natural sugars found in the coffee beans and the added flavorings.
Protein
One Kauai Coffee Vanilla Macadamia Nut K Cup contains approximately 1 gram of protein. This is a low amount of protein compared to other sources such as meat or dairy products.
Sodium
One Kauai Coffee Vanilla Macadamia Nut K Cup contains approximately 5 milligrams of sodium. This is a very low amount of sodium and is unlikely to have an impact on your overall sodium intake.
Caffeine
Kauai Coffee Vanilla Macadamia Nut K Cups contain approximately 120 milligrams of caffeine per cup. This is a moderate amount of caffeine and is comparable to other coffee drinks.
Conclusion
Kauai Coffee Vanilla Macadamia Nut K Cups are a delicious and convenient way to enjoy a single cup of coffee. They are relatively low in calories, fat, and sodium, making them a good choice for those watching their intake. However, they do contain a moderate amount of caffeine, so be mindful of your overall caffeine intake if you're sensitive to it.