International Delight Hershey's Chocolate Caramel Coffee Creamer Nutrition
For coffee lovers with a sweet tooth, International Delight Hershey's Chocolate Caramel Coffee Creamer is a dream come true. This creamer is perfect for adding a touch of sweetness and flavor to your morning coffee. But what about its nutrition? Let's take a closer look at the nutrition facts of this popular coffee creamer.
Calories
One tablespoon (15 ml) of International Delight Hershey's Chocolate Caramel Coffee Creamer contains 35 calories. This may not seem like much, but keep in mind that many people use more than one tablespoon in their coffee. If you're watching your calorie intake, be mindful of how much creamer you add to your coffee.
Fat
A one-tablespoon serving of International Delight Hershey's Chocolate Caramel Coffee Creamer contains 1.5 grams of fat, all of which is saturated. Saturated fat can increase your risk of heart disease if consumed in excess, so it's important to be mindful of your intake.
Sugar
International Delight Hershey's Chocolate Caramel Coffee Creamer contains 5 grams of sugar per serving. While this may not seem like a lot, keep in mind that many people use more than one serving in their coffee. Consuming too much added sugar can increase your risk of obesity, heart disease, and other health problems.
Carbohydrates
One tablespoon of International Delight Hershey's Chocolate Caramel Coffee Creamer contains 5 grams of carbohydrates, all of which come from sugar. If you're watching your carb intake, be mindful of how much creamer you add to your coffee.
Protein
International Delight Hershey's Chocolate Caramel Coffee Creamer does not contain any protein. If you're looking to add protein to your coffee, consider adding a scoop of protein powder or a splash of milk.
Ingredients
The ingredients in International Delight Hershey's Chocolate Caramel Coffee Creamer include: water, sugar, palm oil, corn syrup, contains 2% or less of: natural and artificial flavors, mono and diglycerides, sodium caseinate (a milk derivative), dipotassium phosphate, salt, carrageenan.
Conclusion
International Delight Hershey's Chocolate Caramel Coffee Creamer can add a delicious touch of sweetness and flavor to your morning coffee, but it's important to be mindful of its nutrition. It contains calories, fat, sugar, and carbs, so be mindful of how much you add to your coffee. If you're looking to add protein to your coffee, this creamer is not the best option. However, it's a great way to indulge in a sweet treat every once in a while.