International Delight French Vanilla Coffee Creamer Nutritional Information
Introduction
International Delight French Vanilla Coffee Creamer is a popular coffee creamer that adds a touch of sweetness and creaminess to your coffee. It is a great way to enhance the flavor of your coffee and make it more enjoyable. However, if you are concerned about your health and nutrition, you may want to know more about the nutritional information of this coffee creamer. In this article, we will discuss the nutritional facts of International Delight French Vanilla Coffee Creamer.
Calories
One of the main concerns for people who are watching their weight is the calorie content of their food and drinks. Each serving of International Delight French Vanilla Coffee Creamer contains 35 calories. This may not seem like a lot, but it can add up if you consume multiple servings throughout the day. If you are on a low-calorie diet, you may want to limit your intake of this coffee creamer.
Fat Content
Another important factor to consider is the fat content of International Delight French Vanilla Coffee Creamer. Each serving contains 1.5 grams of fat. While this may not seem like a lot, it is important to remember that this is a small amount of creamer that you are adding to your coffee. If you consume multiple servings throughout the day, the fat content can add up quickly. If you are on a low-fat diet, you may want to consider using a different type of coffee creamer or using less of this creamer in your coffee.
Sugar Content
One of the main ingredients in International Delight French Vanilla Coffee Creamer is sugar. Each serving contains 5 grams of sugar. This is a moderate amount of sugar that can add some sweetness to your coffee. However, if you are trying to limit your sugar intake, you may want to consider using a different type of coffee creamer or using less of this creamer in your coffee.
Carbohydrates
Each serving of International Delight French Vanilla Coffee Creamer contains 6 grams of carbohydrates. This includes the sugar content as well as other carbohydrates in the creamer. If you are on a low-carbohydrate diet, you may want to consider using a different type of coffee creamer or using less of this creamer in your coffee.
Protein
International Delight French Vanilla Coffee Creamer does not contain any protein. If you are looking for a source of protein in your coffee, you may want to add milk or a protein powder to your coffee instead of using this creamer.
Other Nutrients
International Delight French Vanilla Coffee Creamer does not contain any significant amounts of vitamins or minerals. If you are looking for a source of nutrients in your coffee, you may want to consider adding milk or a nutrient-rich powder to your coffee instead of using this creamer.
Conclusion
International Delight French Vanilla Coffee Creamer is a popular coffee creamer that adds a touch of sweetness and creaminess to your coffee. However, it is important to be aware of the nutritional information of this creamer if you are watching your health and nutrition. Each serving contains 35 calories, 1.5 grams of fat, 5 grams of sugar, and 6 grams of carbohydrates. If you are on a low-calorie, low-fat, or low-carbohydrate diet, you may want to consider using a different type of coffee creamer or using less of this creamer in your coffee.
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Get the nutritional information of International Delight French Vanilla Coffee Creamer. Learn about the calorie, fat, sugar, and carbohydrate content, and decide if this creamer is right for your health and nutrition goals.
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