Green Coffee Bean Extract For Weight Loss Dr Oz
Green Coffee Bean Extract is a popular weight loss supplement that has been endorsed by Dr. Oz. The supplement is made from unroasted coffee beans, and it is believed to aid in weight loss by reducing the absorption of carbohydrates and blocking the breakdown of fat in the body.
What is Green Coffee Bean Extract?
Green Coffee Bean Extract is a supplement that is made from unroasted coffee beans. The beans contain a high level of chlorogenic acid, which is believed to have weight loss properties. The extract is available in capsule form and can be purchased online or in health food stores.
How does Green Coffee Bean Extract work for Weight Loss?
The chlorogenic acid in Green Coffee Bean Extract is believed to aid in weight loss by reducing the absorption of carbohydrates and blocking the breakdown of fat in the body. This means that the body is unable to store as much fat, and the carbohydrates that are consumed are not converted into glucose and stored in the body as fat.
Dr. Oz's Endorsement of Green Coffee Bean Extract
Dr. Oz first endorsed Green Coffee Bean Extract on his show in 2012. He stated that the supplement was a "miracle pill" for weight loss and that it could help people lose weight without changing their diet or exercise habits. This endorsement led to a surge in the popularity of Green Coffee Bean Extract, and it quickly became one of the top-selling weight loss supplements on the market.
Research on Green Coffee Bean Extract
There have been several studies conducted on Green Coffee Bean Extract and its weight loss properties. One study found that participants who took the supplement lost an average of 17 pounds over a 22-week period. Another study found that the supplement reduced body weight and body fat percentage in overweight adults.
How to Take Green Coffee Bean Extract
Green Coffee Bean Extract is available in capsule form, and it is recommended that users take 400-800 milligrams per day. The supplement should be taken with a glass of water before meals, and users should not exceed the recommended dosage.
Possible Side Effects of Green Coffee Bean Extract
While Green Coffee Bean Extract is generally considered safe, there are some possible side effects that users should be aware of. These include headaches, anxiety, and insomnia. Pregnant and breastfeeding women should avoid taking the supplement, and anyone with a medical condition should consult with their doctor before taking the supplement.
Conclusion
Green Coffee Bean Extract is a popular weight loss supplement that has been endorsed by Dr. Oz. The supplement is made from unroasted coffee beans and is believed to aid in weight loss by reducing the absorption of carbohydrates and blocking the breakdown of fat in the body. While there have been several studies conducted on the supplement and its weight loss properties, users should be aware of the possible side effects and should not exceed the recommended dosage. As with any supplement or weight loss program, it is important to consult with a doctor before beginning use.