Garcinia Cambogia And Green Coffee Bean Extract Side Effects
Garcinia Cambogia and Green Coffee Bean Extract are two popular weight loss supplements. Both supplements are derived from natural sources and claim to have minimal side effects. However, some people may experience side effects when taking these supplements. In this article, we will discuss the side effects of Garcinia Cambogia and Green Coffee Bean Extract.
Garcinia Cambogia Side Effects
Garcinia Cambogia is a tropical fruit that is commonly used as a weight loss supplement. The active ingredient in Garcinia Cambogia is hydroxycitric acid (HCA), which is believed to help suppress appetite and block the production of fat in the body. While Garcinia Cambogia is generally considered safe, some people may experience the following side effects:
- Headache
- Nausea
- Dizziness
- Dry mouth
- Diarrhea
- Upset stomach
These side effects are generally mild and go away on their own. However, if you experience any of these side effects, it is recommended to stop taking Garcinia Cambogia and consult your doctor.
Green Coffee Bean Extract Side Effects
Green Coffee Bean Extract is derived from unroasted coffee beans and is believed to help with weight loss by reducing the absorption of carbohydrates and increasing metabolism. While Green Coffee Bean Extract is generally considered safe, some people may experience the following side effects:
- Insomnia
- Nervousness
- Restlessness
- Upset stomach
- Nausea
- Vomiting
These side effects are generally mild and go away on their own. However, if you experience any of these side effects, it is recommended to stop taking Green Coffee Bean Extract and consult your doctor.
Conclusion
Garcinia Cambogia and Green Coffee Bean Extract are two popular weight loss supplements that claim to have minimal side effects. While these supplements are generally considered safe, some people may experience mild side effects such as headache, nausea, and upset stomach. If you experience any of these side effects, it is recommended to stop taking the supplements and consult your doctor.
