Dunkin Iced Coffee With Cream And Sugar Calories
Dunkin' Donuts is the largest coffee and baked goods chain in the world, with over 11,000 locations in 36 countries. One of their most popular drinks is the iced coffee with cream and sugar. This delicious beverage is perfect for a hot summer day, but how many calories are in it?
Calories in Dunkin' Iced Coffee With Cream And Sugar
A medium-sized (24 oz) Dunkin' Donuts iced coffee with cream and sugar contains 270 calories, 8 grams of fat, and 44 grams of carbohydrates. This may seem like a lot, but compared to other coffee drinks, it's actually on the lower end.
For example, a medium-sized Starbucks caramel Frappuccino contains a whopping 400 calories, 16 grams of fat, and 65 grams of carbohydrates. So, if you're looking to indulge in a sweet coffee beverage, the Dunkin' iced coffee with cream and sugar is a better option.
How to Reduce Calories in Dunkin' Iced Coffee With Cream And Sugar
If you're looking to reduce the number of calories in your Dunkin' iced coffee with cream and sugar, there are a few things you can do. First, you can ask for less cream and sugar. This will reduce the overall calorie count of the drink.
You can also opt for a smaller size. A small-sized (16 oz) Dunkin' iced coffee with cream and sugar contains 200 calories, which is a significant reduction from the medium size.
Health Benefits of Coffee
Coffee has been shown to have a number of health benefits, including reducing the risk of Parkinson's disease, liver cancer, and type 2 diabetes. It also contains antioxidants, which can help protect your body from damage caused by free radicals.
However, it's important to remember that adding cream and sugar to your coffee can negate some of these health benefits. If you're looking to reap the benefits of coffee, it's best to drink it black or with a small amount of milk.
Conclusion
The Dunkin' iced coffee with cream and sugar is a delicious treat that can be enjoyed in moderation. While it does contain a significant number of calories, it's still a better option than other sweet coffee drinks on the market. By reducing the amount of cream and sugar or opting for a smaller size, you can enjoy this refreshing beverage without the guilt.