Dunkin Donuts Large Iced Coffee Cream And Sugar Calories
Dunkin Donuts is a popular coffee chain that serves a variety of coffee drinks, including iced coffee with cream and sugar. However, if you are concerned about your calorie intake, you may be wondering how many calories are in a large iced coffee with cream and sugar from Dunkin Donuts.
The Calories in a Large Iced Coffee with Cream and Sugar from Dunkin Donuts
A large iced coffee with cream and sugar from Dunkin Donuts contains 260 calories. This is based on the standard recipe, which includes 2 fluid ounces of cream and 4 pumps of liquid sugar. If you add more cream or sugar, the calorie count will increase accordingly.
How to Reduce the Calories in Your Iced Coffee
If you are trying to watch your calorie intake, there are a few ways to reduce the number of calories in your iced coffee from Dunkin Donuts. Here are a few tips:
- Ask for less cream: The standard recipe for a large iced coffee with cream from Dunkin Donuts includes 2 fluid ounces of cream. However, you can ask for less cream or even no cream at all. This will reduce the number of calories in your drink.
- Use a sugar substitute: If you want to add sweetness to your iced coffee, consider using a sugar substitute instead of liquid sugar. This will reduce the number of calories in your drink.
- Choose a smaller size: If you can't resist the temptation of an iced coffee from Dunkin Donuts, consider ordering a smaller size. This will reduce the number of calories in your drink.
The Benefits of Drinking Iced Coffee
In addition to being a delicious and refreshing beverage, iced coffee has a number of potential health benefits. Here are a few reasons why you may want to consider adding iced coffee to your diet:
- May improve cognitive function: Studies have shown that caffeine can improve cognitive function, including alertness, attention, and memory.
- May boost metabolism: Caffeine has been found to increase metabolism, which can help you burn more calories throughout the day.
- May reduce the risk of certain diseases: Some studies have suggested that regular coffee consumption may reduce the risk of certain diseases, such as type 2 diabetes and liver cancer.
Conclusion
If you are a fan of iced coffee from Dunkin Donuts, you may be wondering how many calories are in a large iced coffee with cream and sugar. The answer is 260 calories, based on the standard recipe. However, there are a few ways to reduce the number of calories in your drink, such as asking for less cream or using a sugar substitute. And don't forget, iced coffee may also have some potential health benefits, so enjoy your drink in moderation!
