Dunkin Donuts Large Coffee Cream And Sugar Calories

Introduction

Dunkin' Donuts is a popular coffee chain that serves a variety of coffee drinks. One of their most popular drinks is the large coffee with cream and sugar. While this drink is delicious, it is important to know how many calories it contains.

Calories in a Large Coffee with Cream and Sugar

A large coffee with cream and sugar from Dunkin' Donuts contains 230 calories. This is a significant amount of calories, especially if you consume this drink on a regular basis.

Calories in Cream and Sugar

The cream and sugar in a large coffee from Dunkin' Donuts contribute to the high calorie count. One tablespoon of cream contains 52 calories, while one teaspoon of sugar contains 16 calories. If you add two tablespoons of cream and two teaspoons of sugar to your coffee, you are adding an additional 136 calories.

Alternatives to Cream and Sugar

If you are looking to reduce the number of calories in your coffee, there are alternatives to cream and sugar. Some options include:- Almond milk: Almond milk is a low-calorie alternative to cream. One tablespoon of almond milk contains only 5 calories.- Stevia: Stevia is a natural sweetener that contains zero calories.- Cinnamon: Adding a sprinkle of cinnamon to your coffee can add flavor without adding calories.

Conclusion

While a large coffee with cream and sugar from Dunkin' Donuts is a delicious treat, it is important to be aware of the number of calories it contains. By choosing alternatives to cream and sugar, you can enjoy your coffee without the extra calories.