Coffee Mate Fat Free French Vanilla Creamer Nutrition Facts
Coffee is a popular beverage around the world. It's a great way to start the day and keep yourself energized throughout. While some prefer their coffee black, others like to add a little bit of flavor to it. One way to do that is by using a creamer. Among the many creamers available in the market, Coffee Mate Fat Free French Vanilla Creamer is a popular choice. In this article, we will discuss the nutrition facts of this creamer.
What is Coffee Mate Fat Free French Vanilla Creamer?
Coffee Mate Fat Free French Vanilla Creamer is a non-dairy creamer that is made by Nestle. It is a fat-free creamer that is designed to give your coffee a rich and creamy taste. It is flavored with French vanilla, which gives it a unique taste. It comes in a liquid form and is available in various sizes.
Nutrition Facts
One tablespoon (15 ml) of Coffee Mate Fat Free French Vanilla Creamer contains:
- 15 calories
- 0 grams of fat
- 0 grams of saturated fat
- 0 grams of trans fat
- 0 milligrams of cholesterol
- 5 milligrams of sodium
- 1 gram of carbohydrates
- 0 grams of fiber
- 1 gram of sugar
- 0 grams of protein
As you can see from the nutrition facts, Coffee Mate Fat Free French Vanilla Creamer is a low-calorie and low-fat creamer. It is also low in sodium and carbohydrates. However, it contains a small amount of sugar.
Ingredients
The ingredients of Coffee Mate Fat Free French Vanilla Creamer are:
- Water
- Corn Syrup Solids
- Partially Hydrogenated Soybean and/or Cottonseed Oil
- Sodium Caseinate (a milk derivative)
- Dipotassium Phosphate
- Less than 2% of Natural and Artificial Flavors
- Cellulose Gel
- Cellulose Gum
- Carrageenan
- Sucralose
- Acesulfame Potassium (Non-Nutritive Sweetener)
- Color Added
The main ingredients of Coffee Mate Fat Free French Vanilla Creamer are water, corn syrup solids, and partially hydrogenated soybean and/or cottonseed oil. It also contains a milk derivative, sodium caseinate. The creamer is flavored with natural and artificial flavors, and sweetened with sucralose and acesulfame potassium, which are non-nutritive sweeteners. Color is also added to the creamer.
Benefits
The benefits of Coffee Mate Fat Free French Vanilla Creamer are:
- Low in calories: The creamer is low in calories, which makes it a great option for those who are watching their weight.
- Low in fat: The creamer is fat-free, which makes it a good option for those who are trying to reduce their fat intake.
- Low in sodium: The creamer is low in sodium, which makes it a good option for those who are on a low-sodium diet.
- Gluten-free: The creamer is gluten-free, which makes it a good option for those who have celiac disease or gluten intolerance.
- Non-dairy: The creamer is non-dairy, which makes it a good option for those who are lactose intolerant or vegan.
Conclusion
Coffee Mate Fat Free French Vanilla Creamer is a popular non-dairy creamer that is low in calories, fat, and sodium. It is also gluten-free and non-dairy, which makes it a good option for those with dietary restrictions. However, it does contain a small amount of sugar. If you're looking for a way to add flavor to your coffee without adding too many calories or fat, Coffee Mate Fat Free French Vanilla Creamer is a good option.