Green Mountain Coffee Roasters Caramel Vanilla Cream Nutrition
Green Mountain Coffee Roasters Caramel Vanilla Cream is a popular flavored coffee that is loved by many coffee drinkers. This coffee has a delicious blend of caramel, vanilla, and cream flavors that create a smooth and creamy taste. But, what is the nutritional information of this coffee? Let's take a closer look.
Nutritional Information
A single serving of Green Mountain Coffee Roasters Caramel Vanilla Cream is 8 oz. According to the nutrition facts label, this serving size contains:
- Calories: 0
- Total Fat: 0g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 0g
- Dietary Fiber: 0g
- Total Sugars: 0g
- Protein: 0g
As you can see, Green Mountain Coffee Roasters Caramel Vanilla Cream is a calorie-free and fat-free coffee. This means that it is a great option for those who are watching their calorie and fat intake. However, it is important to note that if you add any creamer or sugar to your coffee, the nutritional information will change.
Ingredients
The ingredients of Green Mountain Coffee Roasters Caramel Vanilla Cream are:
- 100% Arabica Coffee
- Natural and Artificial Flavors
It is important to note that this coffee does not contain any allergens such as nuts, gluten, or dairy. However, it is always a good idea to check the label and ingredients list if you have any food allergies or dietary restrictions.
Benefits of Green Mountain Coffee Roasters Caramel Vanilla Cream
Aside from its delicious taste, Green Mountain Coffee Roasters Caramel Vanilla Cream has some benefits that can improve your health and well-being. Here are some of the benefits:
- Boosts Energy: Like any other coffee, Green Mountain Coffee Roasters Caramel Vanilla Cream contains caffeine which can give you a quick energy boost and improve your mental alertness and focus.
- Antioxidants: Coffee is known to contain antioxidants that can help protect your cells from damage caused by free radicals. These antioxidants can also reduce inflammation in your body.
- May Lower Risk of Certain Diseases: Studies have shown that drinking coffee may lower your risk of certain diseases such as type 2 diabetes, liver disease, and Parkinson's disease.
- May Improve Physical Performance: Caffeine has been shown to improve physical performance by increasing adrenaline levels and breaking down fat cells to use as fuel.
Conclusion
Green Mountain Coffee Roasters Caramel Vanilla Cream is a delicious and healthy coffee option that is perfect for those who want to enjoy a flavorful cup of coffee without the added calories and fat. It is important to note that while this coffee is calorie-free and fat-free, adding creamer or sugar will change the nutritional information. Additionally, coffee contains caffeine which can have both positive and negative effects on your health. As with any food or beverage, it is important to consume in moderation and consult with your doctor if you have any health concerns.