Green Mountain Coffee Caramel Vanilla Cream Nutrition Label

Introduction

Green Mountain Coffee is a brand that is known for its quality coffee products. One of their most popular flavors is the Caramel Vanilla Cream, which is loved by coffee lovers all over the world. But, if you are someone who is conscious about your diet and nutrition, you might wonder about the nutrition label of this delicious coffee. In this article, we will take a look at the Green Mountain Coffee Caramel Vanilla Cream nutrition label in detail.

The Nutrition Label

The nutrition label of Green Mountain Coffee Caramel Vanilla Cream can be found on the packaging of the product. It contains information about the serving size, servings per container, calories, total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrates, dietary fiber, sugars, and protein.

Serving Size and Servings Per Container

The serving size of Green Mountain Coffee Caramel Vanilla Cream is 1 K-Cup® pod, which is about 15 grams. The package contains 24 K-Cup® pods, which means it has 24 servings in total.

Calories

Each serving of Green Mountain Coffee Caramel Vanilla Cream contains 70 calories. This is a relatively low amount of calories compared to other coffee products.

Total Fat, Saturated Fat, and Trans Fat

Each serving of Green Mountain Coffee Caramel Vanilla Cream contains 2.5 grams of total fat, 2 grams of saturated fat, and 0 grams of trans fat. Saturated fat is known to increase cholesterol levels, so it's important to limit your intake of it.

Cholesterol

Each serving of Green Mountain Coffee Caramel Vanilla Cream contains 0 milligrams of cholesterol. This is great news for people who are conscious about their heart health.

Sodium

Each serving of Green Mountain Coffee Caramel Vanilla Cream contains 45 milligrams of sodium. This is a relatively low amount of sodium compared to other coffee products.

Total Carbohydrates and Dietary Fiber

Each serving of Green Mountain Coffee Caramel Vanilla Cream contains 11 grams of total carbohydrates and 0 grams of dietary fiber. Carbohydrates provide energy for the body, but it's important to keep an eye on your intake if you are watching your weight.

Sugars

Each serving of Green Mountain Coffee Caramel Vanilla Cream contains 9 grams of sugars. This is a relatively high amount of sugar, so it's important to limit your intake of it.

Protein

Each serving of Green Mountain Coffee Caramel Vanilla Cream contains 0 grams of protein. Coffee is not a significant source of protein, so it's important to get your protein from other sources.

Conclusion

Green Mountain Coffee Caramel Vanilla Cream is a delicious coffee flavor that is loved by many. The nutrition label of this product shows that it is relatively low in calories, total fat, saturated fat, trans fat, cholesterol, and sodium. However, it is relatively high in sugar, so it's important to limit your intake of it if you are watching your weight or blood sugar levels. Overall, Green Mountain Coffee Caramel Vanilla Cream is a great coffee flavor to try if you are looking for something sweet and flavorful.

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