Great Value French Vanilla Coffee Pods Nutrition Facts
Introduction
Great Value French Vanilla Coffee Pods are a popular choice for coffee lovers who want the convenience of a single-serve pod with the delicious taste of French vanilla. But what are the nutrition facts of this coffee? In this article, we will explore the nutritional information of Great Value French Vanilla Coffee Pods.
Calories and Macronutrients
One Great Value French Vanilla Coffee Pod has 2 grams of fat, 0 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, and 0 milligrams of sodium. It also contains 1 gram of protein and 0 grams of carbohydrates. This makes it a low-calorie option, with only 10 calories per pod.
Vitamins and Minerals
While Great Value French Vanilla Coffee Pods do not contain any significant amounts of vitamins or minerals, they do have small amounts of calcium and iron. One pod contains 2% of the daily value for calcium and 2% of the daily value for iron.
Caffeine Content
Great Value French Vanilla Coffee Pods contain 100% Arabica coffee and have a medium roast. Each pod contains approximately 65 milligrams of caffeine, which is about the same amount as a regular cup of coffee.
Benefits of Great Value French Vanilla Coffee Pods
Drinking coffee has been associated with several health benefits. Some studies have found that coffee consumption may reduce the risk of developing type 2 diabetes, Parkinson's disease, and liver cancer. Additionally, coffee may improve cognitive function and decrease the risk of depression.
Conclusion
Great Value French Vanilla Coffee Pods are a delicious and convenient way to enjoy French vanilla coffee. They are low in calories and have a moderate amount of caffeine. While they do not contain many vitamins or minerals, they offer the health benefits associated with drinking coffee. So go ahead and enjoy a cup of Great Value French Vanilla Coffee today!
