Great Value Classic Roast Instant Coffee Nutrition Facts
Introduction
Great Value Classic Roast Instant Coffee is a popular choice for coffee lovers who want a quick and easy way to make coffee at home. This instant coffee has a rich and bold flavor that will satisfy your caffeine cravings. But have you ever wondered about the nutrition facts of this instant coffee? In this article, we will take a closer look at the nutrition facts of Great Value Classic Roast Instant Coffee.
Calories and Macronutrients
One serving of Great Value Classic Roast Instant Coffee contains 0 calories, which means it is a great option for people who are watching their weight. It also contains 0g of fat, 0g of carbs, and 0g of protein. This makes it a great option for people who are following a low-carb or keto diet.
Vitamins and Minerals
Great Value Classic Roast Instant Coffee contains a small amount of potassium, which is important for maintaining healthy blood pressure levels. It also contains trace amounts of calcium and iron, which are important for bone health and energy production.
Caffeine Content
Great Value Classic Roast Instant Coffee is a great source of caffeine, with one serving containing about 60-80mg of caffeine. This makes it a great option for people who need a quick pick-me-up in the morning or throughout the day.
Health Benefits
Drinking coffee has been linked to a number of health benefits, including a reduced risk of type 2 diabetes, liver disease, and some types of cancer. It has also been shown to improve cognitive function and reduce the risk of depression.
Conclusion
Great Value Classic Roast Instant Coffee is a great option for people who want a quick and easy way to make coffee at home. It is also a great option for people who are watching their weight or following a low-carb or keto diet. With its rich and bold flavor and caffeine content, it is sure to satisfy your caffeine cravings. So, the next time you make a cup of Great Value Classic Roast Instant Coffee, you can feel good knowing that it is a healthy and delicious choice.