Great Value Butter Cookie Coffee Pods Nutrition Facts
Introduction
If you're a fan of flavored coffee, you've probably heard of Great Value Butter Cookie Coffee Pods. These pods are designed to give you the taste of buttery cookies in your coffee, but are they worth trying? In this article, we'll take a closer look at the nutrition facts of these coffee pods to help you decide if they're right for you.
Calories
One of the first things you might want to know about these coffee pods is how many calories they contain. According to the nutrition label, each pod contains 70 calories. This is a relatively low amount of calories, especially when compared to some other flavored coffee options on the market.
Fat Content
Another important factor to consider is the fat content of these coffee pods. Each pod contains 3 grams of fat, which is a moderate amount. However, it's worth noting that all of the fat in these pods is saturated fat. This means that they may not be the best option for those who are trying to limit their saturated fat intake.
Carbohydrates
If you're watching your carb intake, you'll be happy to know that these coffee pods are relatively low in carbohydrates. Each pod contains 9 grams of carbs, with 0 grams of fiber and 7 grams of sugar. This means that they're not the best option for those who are trying to limit their sugar intake.
Protein
Unfortunately, these coffee pods don't provide a significant amount of protein. Each pod contains just 1 gram of protein, so they're not a good source of this essential nutrient.
Vitamins and Minerals
While these coffee pods don't provide a lot of vitamins and minerals, they do contain a small amount of calcium and iron. Each pod contains 2% of the daily recommended value of calcium and 2% of the daily recommended value of iron.
Conclusion
Overall, Great Value Butter Cookie Coffee Pods can be a tasty and convenient option for those who want to add a little flavor to their morning coffee. However, they're not the best choice for those who are trying to limit their saturated fat or sugar intake. As with any food or drink, it's important to consider your individual dietary needs and goals before consuming these coffee pods.