Good And Gather Salted Caramel Coffee Nutrition Facts

Introduction

Coffee is a popular beverage consumed by millions of people around the world. It is known for its unique taste and various health benefits. Good and Gather is a brand that offers a wide range of coffee flavors, including Salted Caramel Coffee. In this article, we will discuss the nutrition facts of Good and Gather Salted Caramel Coffee.

Ingredients

The ingredients used in making Good and Gather Salted Caramel Coffee include Arabica coffee beans, natural and artificial flavors, salt, and sucralose. Arabica coffee beans are known for their rich flavor and aroma. The natural and artificial flavors used in this coffee give it the delicious taste of salted caramel.

Nutrition Facts

A single serving of Good and Gather Salted Caramel Coffee (8 fl oz) contains:

Calories: 5
Total Fat: 0g
Sodium: 120mg
Total Carbohydrate: 1g
Sugars: 0g
Protein: 0g

As you can see, Good and Gather Salted Caramel Coffee is a low-calorie beverage. It is also low in total fat, sugars, and protein. However, it is high in sodium, which may not be suitable for individuals with high blood pressure.

Benefits

Like other coffee flavors, Good and Gather Salted Caramel Coffee offers several health benefits. It contains caffeine, which can help improve mental alertness and reduce fatigue. It may also help boost metabolism and aid in weight loss.

Precautions

While Good and Gather Salted Caramel Coffee is generally safe for consumption, it may not be suitable for everyone. Individuals with high blood pressure or heart problems should limit their intake of this coffee due to its high sodium content. Pregnant and breastfeeding women should also consult their healthcare provider before consuming this coffee.

Conclusion

Good and Gather Salted Caramel Coffee is a delicious and low-calorie beverage that offers several health benefits. However, it is high in sodium, which may not be suitable for everyone. If you enjoy the taste of salted caramel and are looking for a low-calorie coffee option, Good and Gather Salted Caramel Coffee is a great choice.