Cinnabon Classic Cinnamon Roll K Cup Coffee Calories
Introduction
Cinnabon Classic Cinnamon Roll K Cup Coffee is a popular beverage among coffee lovers. It is a combination of coffee and the flavors of cinnamon and cream cheese frosting, which makes it a perfect drink for breakfast or any time of the day. However, many people are concerned about the calories in this drink. In this article, we will discuss the calories in Cinnabon Classic Cinnamon Roll K Cup Coffee and how it can affect your health.
What is Cinnabon Classic Cinnamon Roll K Cup Coffee?
Cinnabon Classic Cinnamon Roll K Cup Coffee is a coffee beverage that is flavored with cinnamon and cream cheese frosting. It is made using a K cup machine, which allows you to brew a cup of coffee quickly and easily. This coffee is perfect for those who love the taste of cinnamon rolls but don't have the time to bake them.
Ingredients
The ingredients of Cinnabon Classic Cinnamon Roll K Cup Coffee include:- Coffee- Natural and artificial flavors- Sugar- Creamer- Nonfat dry milk- Salt- Sucralose
Calories
One serving of Cinnabon Classic Cinnamon Roll K Cup Coffee (8 fl oz) contains 80 calories. This is a relatively low amount of calories compared to other coffee beverages that contain added sugar and creamer. However, if you add additional sweeteners or creamer to your coffee, the calorie count will increase.
Benefits of Cinnamon
Cinnamon is a spice that is commonly used in desserts and beverages. It has been shown to have several health benefits, including:- Lowering blood sugar levels- Reducing inflammation- Improving heart health- Boosting brain function
Health Concerns
While Cinnabon Classic Cinnamon Roll K Cup Coffee is relatively low in calories, it is important to consider the health concerns associated with consuming too much sugar and creamer. Excessive sugar consumption can lead to weight gain, diabetes, and other health problems. Similarly, creamer contains saturated fat, which can increase cholesterol levels and increase the risk of heart disease.
Alternatives
If you are concerned about the calories in Cinnabon Classic Cinnamon Roll K Cup Coffee, there are several alternatives that you can try. These include:- Black coffee- Coffee with almond milk or soy milk- Coffee with a small amount of honey or agave syrup
Conclusion
Cinnabon Classic Cinnamon Roll K Cup Coffee is a delicious beverage that is perfect for coffee lovers who enjoy the taste of cinnamon rolls. While it is relatively low in calories, it is important to consume it in moderation and be mindful of the added sugar and creamer. By making small adjustments to your coffee routine, you can enjoy a delicious cup of coffee without sacrificing your health.
Related video of Cinnabon Classic Cinnamon Roll K Cup Coffee Calories