Iced coffee is a refreshing drink that most people love to have during hot weather. It is a perfect drink for those who love coffee but do not want to consume hot beverages. Iced coffee is a versatile drink that can be customized to suit individual preferences. One of the popular customization options is adding soy milk to the coffee. Soy milk is a plant-based milk that is a favorite among vegans and lactose intolerant individuals. In this article, we will discuss the number of calories present in a venti iced coffee with soy milk.
What is a Venti Iced Coffee with Soy Milk?
A venti iced coffee with soy milk is a type of iced coffee that is served in a venti-sized cup with soy milk added to it. Venti is the largest size available at Starbucks, which is 24 ounces. Soy milk is a non-dairy milk made from soybeans. It is a popular alternative to dairy milk and is used by people who are lactose intolerant or follow a vegan diet.
Calories in Venti Iced Coffee with Soy Milk
The number of calories in a venti iced coffee with soy milk depends on the number of pumps of syrup and the type of syrup used. On average, a venti iced coffee with soy milk and no syrup has approximately 70 calories. However, if you add syrup to your iced coffee, the number of calories will increase. For example, adding vanilla syrup to your venti iced coffee with soy milk will add approximately 100 calories to your drink.
Benefits of Soy Milk
Soy milk has several health benefits. It is a rich source of protein and contains all nine essential amino acids. Soy milk is also low in fat and cholesterol-free. It is a good source of vitamins and minerals such as calcium, iron, and vitamin D. Soy milk is also rich in phytonutrients, which are compounds that have antioxidant properties and help protect the body against diseases.
Conclusion
In conclusion, a venti iced coffee with soy milk can be a healthy option if you choose to limit the amount of syrup added to your drink. Soy milk is a healthy alternative to dairy milk and has several health benefits. It is important to remember that moderation is key when consuming any type of drink or food. Enjoy your venti iced coffee with soy milk in moderation and reap the health benefits it has to offer.
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