Calories In Sugar Free Vanilla Iced Coffee Mcdonalds
For coffee lovers who want to cut back on sugar or are watching their weight, McDonald's Sugar Free Vanilla Iced Coffee is a great option. This refreshing drink is made with premium roast coffee, sugar-free vanilla syrup, and cream, making it a delicious and guilt-free treat.
Nutritional Information
According to McDonald's website, a small Sugar Free Vanilla Iced Coffee contains 70 calories, 1.5g fat, 11g carbohydrates, and 2g protein. A medium size has 100 calories, 2g fat, 18g carbohydrates, and 3g protein, while a large has 130 calories, 3g fat, 24g carbohydrates, and 4g protein.
It is important to note that the nutritional information may vary depending on the customization of the drink. For example, adding extra cream or syrup can increase the calorie count.
Benefits of Sugar-Free Vanilla Iced Coffee
Coffee is known to have numerous health benefits, including reducing the risk of type 2 diabetes, liver cancer, and Parkinson's disease. In addition, the sugar-free vanilla syrup and cream in McDonald's Sugar Free Vanilla Iced Coffee can provide a boost of energy while keeping the calorie count low.
Drinking coffee in moderation can also help with weight loss and improve cognitive function. However, it is important to avoid adding too much sugar or cream to maximize these benefits.
Alternatives to Sugar-Free Vanilla Iced Coffee
For those who prefer other flavors or want to try something different, McDonald's offers a variety of iced coffee drinks, including Caramel Iced Coffee, Mocha Iced Coffee, and Iced French Vanilla Latte. However, these drinks may have a higher calorie count due to the added syrups and cream.
For a healthier option, black coffee or coffee with a splash of milk or almond milk can be a great alternative. Adding spices such as cinnamon or nutmeg can also provide a flavorful twist without the added calories.
Conclusion
McDonald's Sugar Free Vanilla Iced Coffee is a delicious and refreshing drink that can satisfy your coffee cravings without the added sugar. With only 70 calories in a small size, it is a guilt-free treat that can be enjoyed any time of the day. However, it is important to be mindful of the customization of the drink and to consider healthier alternatives for those watching their weight or sugar intake.
