Calories In Medium Pumpkin Iced Coffee From Dunkin Donuts
Introduction
As fall approaches, many people look forward to the seasonal drinks at their favorite coffee shops. One popular choice is the Pumpkin Iced Coffee from Dunkin Donuts. However, with concerns about calorie intake, it's important to know just how many calories are in this delicious beverage.
Calories in a Medium Pumpkin Iced Coffee
A medium Pumpkin Iced Coffee from Dunkin Donuts contains 250 calories. This may seem like a lot, but it's important to remember that this is a treat and not meant to be consumed regularly. If you're looking to reduce your calorie intake, you may want to avoid this drink altogether.
Calories from Sugar and Fat
The majority of the calories in a Pumpkin Iced Coffee come from sugar and fat. A medium size contains 39 grams of sugar and 7 grams of fat. These ingredients are what give the drink its sweet and creamy taste, but they can also contribute to weight gain if consumed in excess.
Alternatives to the Pumpkin Iced Coffee
If you're looking to reduce your calorie intake, there are several alternatives to the Pumpkin Iced Coffee at Dunkin Donuts. One option is to order a regular iced coffee with a splash of pumpkin flavoring. This will give you the pumpkin taste without all the added sugar and fat.
Another option is to order a Pumpkin Spice Latte with almond milk and no whipped cream. This will significantly reduce the calorie count while still giving you that fall flavor you crave.
Conclusion
The Pumpkin Iced Coffee from Dunkin Donuts is a delicious treat, but it's important to be mindful of your calorie intake. If you're looking to reduce your calorie intake, consider trying one of the alternatives mentioned above. And remember, moderation is key when it comes to indulging in seasonal treats.
