Calories In Dunkin Donuts Medium Coffee With Cream

Introduction

Dunkin Donuts is a popular coffee chain that offers a wide range of coffee, donuts, and other delicious treats. One of the most popular items on the menu is the medium coffee with cream. Many people enjoy this beverage as part of their morning routine or as a midday pick-me-up. However, if you're watching your calorie intake, you may be wondering how many calories are in Dunkin Donuts medium coffee with cream. In this article, we'll take a closer look at the calorie content of this popular beverage.

The Basics: Medium Coffee with Cream

A medium coffee with cream from Dunkin Donuts typically contains around 120 calories. This number can vary slightly depending on the type of cream used and the amount added to the coffee. If you prefer your coffee with a lot of cream, you can expect the calorie count to be higher.

Calories in Different Types of Cream

If you're looking to reduce the calorie content of your coffee, you may be wondering which type of cream to choose. Here's a breakdown of the calorie content of different types of cream:

Heavy cream: 101 calories per tablespoon
Half-and-half: 20 calories per tablespoon
Milk: 9 calories per tablespoon
Non-dairy creamer: 10-20 calories per tablespoon

As you can see, heavy cream has the highest calorie content, while milk has the lowest. Choosing a lower calorie creamer can help to reduce the overall calorie count of your coffee.

Flavored Coffee with Cream

If you enjoy flavored coffee, you may be wondering how many calories are in a medium flavored coffee with cream from Dunkin Donuts. The calorie content of flavored coffee can vary depending on the flavor and the type of cream used. However, on average, a medium flavored coffee with cream contains around 150 calories.

Adding Sugar to Your Coffee

If you like your coffee sweet, you may be adding sugar to your beverage. It's important to note that sugar adds calories to your coffee. A teaspoon of sugar contains around 16 calories. If you add multiple teaspoons of sugar to your coffee, the calorie count can quickly add up.

Conclusion

In conclusion, a medium coffee with cream from Dunkin Donuts typically contains around 120 calories. The calorie count can vary depending on the type of cream used and the amount added to the coffee. Choosing a lower calorie creamer can help to reduce the overall calorie count of your coffee. Adding sugar to your coffee also adds calories, so it's important to keep this in mind. By being mindful of the calorie content of your coffee, you can enjoy this popular beverage without sabotaging your diet.

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