Ben And Jerry's Coffee Toffee Crunch Nutrition
Ben and Jerry's Coffee Toffee Crunch is a delicious ice cream flavor that has been around for several years. It's a fan favorite for its unique combination of coffee, toffee, and chocolate chunks. But while it's undoubtedly tasty, many people wonder about its nutrition. In this article, we'll take a closer look at the nutrition facts and ingredients of Ben and Jerry's Coffee Toffee Crunch.
Nutrition Facts
One serving of Ben and Jerry's Coffee Toffee Crunch is ½ cup, which contains 270 calories. It has 16 grams of fat, 27 grams of carbohydrates, and 5 grams of protein. It also contains 20 grams of sugar, which is a significant amount. The ice cream is made with cream, skim milk, sugar, liquid sugar, egg yolks, coffee extract, toffee pieces, and chocolate chunks.
Ingredients
The ingredients in Ben and Jerry's Coffee Toffee Crunch are as follows:
- Cream
- Skim milk
- Liquid sugar
- Sugar
- Egg yolks
- Coffee extract
- Toffee pieces (sugar, butter, almonds, salt)
- Chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract)
It's worth noting that the ice cream contains both regular sugar and liquid sugar. Liquid sugar is a syrup-like sweetener that is often used in ice cream and other desserts. It's a highly processed ingredient that has been linked to several health concerns, including obesity and type 2 diabetes.
Allergens
Ben and Jerry's Coffee Toffee Crunch contains several common allergens, including milk, eggs, and almonds. It also contains soy lecithin, which is a common emulsifier used in many processed foods. If you have a food allergy or intolerance, it's essential to check the ingredients label carefully before consuming this ice cream.
Conclusion
Ben and Jerry's Coffee Toffee Crunch is undoubtedly a delicious ice cream flavor, but it's also relatively high in calories, fat, and sugar. It contains several processed ingredients, including liquid sugar and soy lecithin, which may not be suitable for everyone. While it's fine to enjoy this ice cream as an occasional treat, it's essential to consume it in moderation and consider the ingredients and nutrition facts carefully.