Are you a coffee lover looking for a unique blend that will help you usher in the Christmas spirit? Look no further than Barnie's Santa's White Christmas Coffee. This coffee has been a holiday favorite for many years, and for good reason. It combines the flavors of coconut, caramel, vanilla, and nutty flavors to create a delicious and unique taste that will leave you wanting more. But what about Barnie's Santa's White Christmas Coffee nutrition? In this article, we'll take a closer look at the nutritional information of this holiday favorite.
Calories and Macronutrients
One serving of Barnie's Santa's White Christmas Coffee (8 fl oz) contains approximately 0 calories. This is because it is a coffee blend and does not contain any added sugars or fats. However, if you choose to add cream or sugar to your coffee, this will add to its calorie count. One tablespoon of cream (half and half) adds approximately 20 calories, while one teaspoon of sugar adds approximately 16 calories.In terms of macronutrients, one serving of Santa's White Christmas Coffee contains 0 grams of fat, protein, and carbohydrates.
Vitamins and Minerals
Barnie's Santa's White Christmas Coffee is not a significant source of vitamins and minerals. However, it does contain a small amount of potassium, which is essential for heart health and maintaining healthy blood pressure levels.
Caffeine Content
One serving of Santa's White Christmas Coffee contains approximately 100mg of caffeine. This is equivalent to the amount of caffeine in a regular cup of coffee. Caffeine can have both positive and negative effects on the body, depending on the individual. Some of the benefits of caffeine include increased alertness, improved cognitive function, and improved physical performance. However, too much caffeine can lead to symptoms such as jitters, anxiety, and insomnia.
Conclusion
Barnie's Santa's White Christmas Coffee is a delicious and unique holiday blend that is perfect for coffee lovers who want to get into the Christmas spirit. While it does not contain a significant amount of calories or macronutrients, it does contain a small amount of potassium and caffeine. Remember to enjoy this coffee in moderation and be mindful of the additional calories that may be added if you choose to add cream or sugar.
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