Good And Gather Pumpkin Spice Coffee Nutrition Facts
If you're a fan of fall flavors, you might have tried pumpkin spice coffee at your local coffee shop. But did you know that you can also enjoy this seasonal favorite at home with Good and Gather Pumpkin Spice Coffee? This coffee is a delicious and convenient way to enjoy the taste of pumpkin spice, but what about its nutritional value? Let's take a closer look at the Good and Gather Pumpkin Spice Coffee nutrition facts.
Calories
A cup of Good and Gather Pumpkin Spice Coffee contains only 5 calories. This makes it a great choice for those who are watching their calorie intake. However, keep in mind that adding cream and sugar can significantly increase the calorie count.
Fat
Good and Gather Pumpkin Spice Coffee is fat-free. This is good news for those who are trying to limit their fat intake. However, if you add cream to your coffee, be aware that it can contain a significant amount of fat.
Carbohydrates
A cup of Good and Gather Pumpkin Spice Coffee contains 1 gram of carbohydrates. This is a very small amount and should not be a concern for most people. However, if you are following a low-carb diet, you may want to be mindful of your intake.
Protein
Good and Gather Pumpkin Spice Coffee does not contain any significant amount of protein. While protein is an important nutrient, coffee is not typically a significant source of it.
Sugar
A cup of Good and Gather Pumpkin Spice Coffee contains 0 grams of sugar. This is good news for those who are trying to limit their sugar intake. However, if you add sugar or a flavored syrup to your coffee, be aware that it can significantly increase the sugar content.
Caffeine
Good and Gather Pumpkin Spice Coffee contains caffeine. The amount of caffeine can vary depending on factors such as the brewing method and the type of coffee bean used. However, as a general rule, a cup of coffee contains around 95 milligrams of caffeine. This can provide a boost of energy and help you stay alert throughout the day.
Conclusion
Good and Gather Pumpkin Spice Coffee is a delicious and convenient way to enjoy the taste of pumpkin spice. It is also a low-calorie, fat-free, and sugar-free option that can be enjoyed as part of a balanced diet. However, keep in mind that adding cream and sugar can significantly increase the calorie and sugar content. If you're looking for a tasty way to enjoy the flavors of fall, give Good and Gather Pumpkin Spice Coffee a try!