Good And Gather Double Chocolate Coffee Nutrition Facts
Good and Gather Double Chocolate Coffee is a delicious and energizing drink that combines the rich flavors of coffee and chocolate. This beverage is perfect for anyone who wants to start their day with a boost of energy and a tasty treat. In this article, we will explore the nutrition facts of Good and Gather Double Chocolate Coffee and how it can fit into your diet.
What is Good and Gather Double Chocolate Coffee?
Good and Gather Double Chocolate Coffee is a beverage that combines coffee, cocoa powder, and natural flavors to create a rich and indulgent drink. It is sold in a 12-ounce can and contains 180 milligrams of caffeine per serving. This beverage is perfect for anyone who wants to enjoy the rich flavors of coffee and chocolate in one convenient drink.
Nutrition Facts of Good and Gather Double Chocolate Coffee
Here are the nutrition facts of Good and Gather Double Chocolate Coffee:
- Calories: 180
- Total Fat: 6g
- Saturated Fat: 3.5g
- Trans Fat: 0g
- Cholesterol: 20mg
- Sodium: 140mg
- Total Carbohydrate: 26g
- Dietary Fiber: 1g
- Total Sugars: 23g
- Protein: 7g
- Vitamin D: 0mcg
- Calcium: 210mg
- Iron: 1mg
- Potassium: 400mg
From the above nutrition facts, we can see that Good and Gather Double Chocolate Coffee is a high-calorie drink that contains 180 calories per serving. It also contains a significant amount of saturated fat, which can contribute to heart disease if consumed in excess. However, this beverage is a good source of calcium and protein, which are essential nutrients for strong bones and muscles.
How to Incorporate Good and Gather Double Chocolate Coffee into Your Diet
Good and Gather Double Chocolate Coffee can be a delicious and energizing addition to your diet. However, it should be consumed in moderation due to its high calorie and fat content. Here are some tips for incorporating Good and Gather Double Chocolate Coffee into your diet:
- Limit your intake: Good and Gather Double Chocolate Coffee should be consumed in moderation. One serving per day is a good limit to follow.
- Pair it with a healthy breakfast: Good and Gather Double Chocolate Coffee can be a good addition to a healthy breakfast. Pair it with some whole-grain toast and a banana for a balanced meal.
- Use it as a pre-workout drink: Good and Gather Double Chocolate Coffee contains caffeine, which can help to improve athletic performance. Consider drinking it before a workout to give yourself an extra boost of energy.
The Bottom Line
Good and Gather Double Chocolate Coffee is a delicious and energizing beverage that can be a good addition to your diet. However, it should be consumed in moderation due to its high calorie and fat content. If you enjoy the taste of coffee and chocolate, this beverage can be a tasty treat that gives you a boost of energy to start your day.