Dunkin Donuts Iced Coffee Calories Cream And Sugar
Dunkin’ Donuts is a popular coffee chain that serves a variety of delicious iced coffee drinks. However, if you are watching your calorie intake, you might be wondering just how many calories are in Dunkin’ Donuts iced coffee with cream and sugar. In this article, we will explore the calorie content of Dunkin’ Donuts iced coffee with cream and sugar, as well as some tips for making it a healthier option.
Calories in a Small Dunkin’ Donuts Iced Coffee with Cream and Sugar
If you order a small Dunkin’ Donuts iced coffee with cream and sugar, you will consume approximately 120 calories. This includes 4.5 grams of fat, 19 grams of carbohydrates, and 17 grams of sugar. While this might not seem like a lot, if you consume multiple cups per day, the calories can quickly add up.
Calories in a Medium Dunkin’ Donuts Iced Coffee with Cream and Sugar
If you opt for a medium Dunkin’ Donuts iced coffee with cream and sugar, you will consume approximately 170 calories. This includes 6 grams of fat, 28 grams of carbohydrates, and 26 grams of sugar. This is significantly more than the small size, so if you are watching your calorie intake, it might be best to stick with the small size.
Calories in a Large Dunkin’ Donuts Iced Coffee with Cream and Sugar
If you order a large Dunkin’ Donuts iced coffee with cream and sugar, you will consume approximately 250 calories. This includes 11 grams of fat, 41 grams of carbohydrates, and 39 grams of sugar. This is more than double the amount of calories in a small size, so it is important to keep this in mind when ordering your drink.
How to Make Dunkin’ Donuts Iced Coffee with Cream and Sugar Healthier
If you love Dunkin’ Donuts iced coffee with cream and sugar but want to make it a healthier option, there are a few things you can do. Firstly, you can opt for skim milk instead of cream. This will significantly reduce the amount of calories and fat in your drink. Additionally, you can ask for less sugar or use a sugar substitute such as Stevia. Finally, you can choose to order a small size instead of a medium or large to keep your calorie intake in check.
Conclusion
Dunkin’ Donuts iced coffee with cream and sugar is a delicious treat, but it is important to be mindful of the calorie content. By opting for skim milk, less sugar, and a smaller size, you can enjoy your drink without the guilt. So next time you visit Dunkin’ Donuts, keep these tips in mind to make a healthier choice.
