Coffee Mate Sugar Free Pumpkin Spice Creamer Nutrition
Coffee Mate Sugar Free Pumpkin Spice Creamer is a popular choice for coffee lovers who want to add a sweet and spicy flavor to their morning brew. This creamer is not only delicious but also has nutritional benefits that make it a healthy addition to your diet. In this article, we will discuss the nutritional value of Coffee Mate Sugar Free Pumpkin Spice Creamer and why you should consider adding it to your coffee.
What Is Coffee Mate Sugar Free Pumpkin Spice Creamer?
Coffee Mate Sugar Free Pumpkin Spice Creamer is a dairy-free, gluten-free, and lactose-free creamer that is made with natural and artificial flavors. It is also free from trans fats and cholesterol, making it a healthier option than other creamers. This creamer is a perfect addition to your coffee if you want to add a sweet and spicy flavor to your morning brew without adding any extra calories.
Nutritional Value of Coffee Mate Sugar Free Pumpkin Spice Creamer
One tablespoon of Coffee Mate Sugar Free Pumpkin Spice Creamer has 15 calories, 1 gram of fat, 1 gram of carbohydrates, and 0 grams of protein. It also contains 0 milligrams of cholesterol, 0 milligrams of sodium, and 0 grams of sugar. This creamer is an excellent source of calcium, providing 10% of the daily recommended intake.
The creamer is also fortified with several vitamins, including Vitamin A, Vitamin D, and Vitamin E. These vitamins are essential for maintaining healthy skin, bones, and immune system. Vitamin E is also a powerful antioxidant that helps protect the body from free radical damage.
Benefits of Coffee Mate Sugar Free Pumpkin Spice Creamer
Coffee Mate Sugar Free Pumpkin Spice Creamer is a healthier alternative to other creamers that are high in calories, fat, and sugar. It is an excellent choice for people who are watching their weight or have dietary restrictions. This creamer is also suitable for people with lactose intolerance or dairy allergies, as it is made with non-dairy ingredients.
The creamer is also a good source of calcium, which is essential for maintaining healthy bones and teeth. Calcium also plays a vital role in muscle function and nerve transmission. The vitamins in the creamer help support a healthy immune system, which is especially important during the cold and flu season.
How to Use Coffee Mate Sugar Free Pumpkin Spice Creamer
Coffee Mate Sugar Free Pumpkin Spice Creamer is easy to use. Simply pour the desired amount of creamer into your coffee, stir, and enjoy. You can adjust the amount of creamer to your liking, depending on how sweet and spicy you want your coffee to be.
You can also use this creamer in other drinks, such as tea, hot chocolate, or smoothies. It is a versatile ingredient that can add a unique flavor to any beverage.
Conclusion
Coffee Mate Sugar Free Pumpkin Spice Creamer is a delicious and healthy addition to your coffee. It is low in calories, fat, and sugar, and is an excellent source of calcium and vitamins. This creamer is a healthier alternative to other creamers and is suitable for people with dietary restrictions. Try adding Coffee Mate Sugar Free Pumpkin Spice Creamer to your coffee today and enjoy the sweet and spicy flavor!