Coffee Mate Sugar Free French Vanilla Creamer Nutrition
Coffee Mate Sugar Free French Vanilla Creamer is a popular choice for coffee lovers who want to add some flavor and texture to their cup of joe. However, if you're trying to watch your calorie and sugar intake, you may be wondering if this creamer is a good choice for you. Let's take a closer look at the nutrition facts for Coffee Mate Sugar Free French Vanilla Creamer.
Serving Size and Calories
The serving size for Coffee Mate Sugar Free French Vanilla Creamer is one tablespoon. This serving size contains 15 calories, 1 gram of fat, and 1 gram of carbohydrates. It also contains less than 1 gram of protein.
Fats and Cholesterol
One tablespoon of Coffee Mate Sugar Free French Vanilla Creamer contains 1 gram of fat, which is a relatively low amount. Additionally, it contains 0 grams of cholesterol, which is good news for those who are watching their cholesterol intake.
Carbohydrates and Sugar
Coffee Mate Sugar Free French Vanilla Creamer contains 1 gram of carbohydrates per serving. However, it's important to note that this creamer is sugar-free, so it does not contain any added sugars.
Protein and Other Nutrients
Coffee Mate Sugar Free French Vanilla Creamer does not contain a significant amount of protein or other nutrients. It's important to remember that this creamer is meant to be used as a flavor and texture enhancer for coffee, not as a source of nutrition.
Ingredients
The ingredients in Coffee Mate Sugar Free French Vanilla Creamer include water, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative), natural and artificial flavors, mono- and diglycerides, dipotassium phosphate, cellulose gel, cellulose gum, carrageenan, sucralose, and acesulfame potassium.
Conclusion
Coffee Mate Sugar Free French Vanilla Creamer can be a good choice for those who want to add some flavor to their coffee without consuming significant amounts of calories, fat, or sugar. However, it's important to remember that this creamer is not a source of significant nutrition and should be used in moderation as part of a balanced diet.