Coffee Mate French Vanilla Sugar Free Nutritional Information
Coffee Mate French Vanilla Sugar Free is a popular coffee creamer that adds sweetness and flavor to your coffee. Many people are curious about its nutritional information, as they want to make sure they are making healthy choices for their diet.
What is Coffee Mate French Vanilla Sugar Free?
Coffee Mate French Vanilla Sugar Free is a non-dairy coffee creamer that is made with natural and artificial flavors. It is a low-calorie alternative to traditional creamers, as it contains only 15 calories per serving. It is also sugar-free, which makes it a great option for those who are watching their sugar intake.
Nutritional Information
One serving of Coffee Mate French Vanilla Sugar Free is equal to one tablespoon. Here is the nutritional information for one serving:
- Calories: 15
- Total Fat: 1 gram
- Saturated Fat: 0.5 grams
- Trans Fat: 0 grams
- Cholesterol: 0 milligrams
- Sodium: 5 milligrams
- Total Carbohydrates: 1 gram
- Dietary Fiber: 0 grams
- Sugars: 0 grams
- Protein: 0 grams
As you can see, Coffee Mate French Vanilla Sugar Free is a low-calorie, low-fat, and low-sugar option for your coffee creamer needs. It is also gluten-free, which makes it a great option for those who have a gluten intolerance or celiac disease.
Ingredients
Here are the ingredients that are used to make Coffee Mate French Vanilla Sugar Free:
- Water
- Corn Syrup Solids
- Partially Hydrogenated Soybean and/or Cottonseed Oil
- Sodium Caseinate (a milk derivative)
- Dipotassium Phosphate
- Natural and Artificial Flavors
- Mono and Diglycerides
- Sodium Stearoyl Lactylate
- Carrageenan
- Sucralose
- Color Added
It is important to note that Coffee Mate French Vanilla Sugar Free does contain partially hydrogenated oil, which is a source of trans fats. Trans fats are known to increase your risk of heart disease, so it is important to consume them in moderation.
How to Use Coffee Mate French Vanilla Sugar Free
Coffee Mate French Vanilla Sugar Free is very easy to use. Simply add one tablespoon of creamer to your coffee, and stir until it is well mixed. You can adjust the amount of creamer based on your personal preference.
Coffee Mate French Vanilla Sugar Free can also be used in other recipes, such as baking and cooking. It is a great way to add flavor to your favorite recipes without adding extra calories or sugar.
Conclusion
Coffee Mate French Vanilla Sugar Free is a great option for those who want to add flavor to their coffee without consuming extra calories or sugar. It is a low-calorie, low-fat, and low-sugar option that is also gluten-free. However, it is important to consume partially hydrogenated oil in moderation, as it is a source of trans fats.
Overall, Coffee Mate French Vanilla Sugar Free is a tasty and convenient option for your coffee creamer needs. Give it a try and see how it can enhance the flavor of your coffee!