Coffee Mate French Vanilla Liquid Creamer Nutrition Facts
Many people enjoy adding creamer to their coffee to give it a creamy, sweet taste. One popular creamer flavor is French vanilla. Coffee Mate French Vanilla Liquid Creamer is a popular choice for many coffee drinkers, but what are its nutrition facts?
What is Coffee Mate French Vanilla Liquid Creamer?
Coffee Mate French Vanilla Liquid Creamer is a non-dairy creamer that is flavored with the taste of French vanilla. It is made to be added to coffee to give it a creamy, sweet taste. It is a popular choice for those who do not want to use dairy in their coffee.
Nutrition Information
One tablespoon of Coffee Mate French Vanilla Liquid Creamer contains 35 calories, 1.5 grams of fat, and 5 grams of sugar. It also contains 0 grams of protein and 0 grams of fiber. This means that while it may add flavor to your coffee, it is not a significant source of nutrients.
Ingredients
The ingredients in Coffee Mate French Vanilla Liquid Creamer include water, sugar, vegetable oil, and less than 2% of sodium caseinate (a milk derivative), dipotassium phosphate, natural and artificial flavors, mono- and diglycerides, sodium stearoyl lactylate, carrageenan, and color added. It is important to note that while this creamer is non-dairy, it does contain a milk derivative.
Alternatives
If you are looking for a healthier alternative to Coffee Mate French Vanilla Liquid Creamer, there are many options available. One option is to use almond milk or coconut milk instead of creamer. These options are lower in calories, fat, and sugar than traditional creamer. Another option is to use a natural sweetener like honey or maple syrup to sweeten your coffee.
Conclusion
Coffee Mate French Vanilla Liquid Creamer is a popular choice for those who want to add flavor to their coffee. However, it is important to be aware of its nutrition facts and ingredients. If you are looking for a healthier alternative, there are many options available.