Coffee Mate French Vanilla Creamer Individual Nutrition Facts
If you're a coffee lover, you know that finding the perfect creamer can make all the difference in the world. Coffee Mate French Vanilla Creamer is one of the most popular creamers out there, and for good reason. With its creamy texture and rich flavor, it's the perfect addition to any cup of coffee. However, many people wonder about the nutrition facts of this individual creamer. In this article, we'll delve into the nutrition facts of Coffee Mate French Vanilla Creamer Individual.
Nutrition Facts
The nutrition facts of Coffee Mate French Vanilla Creamer Individual are quite surprising. One individual serving of this creamer contains 25 calories. Additionally, it contains 1.5 grams of fat, with 1 gram of that being saturated fat. There are also 5 milligrams of cholesterol and 5 milligrams of sodium in one serving.
However, the nutritional content of this creamer is not all bad news. There are no trans fats in Coffee Mate French Vanilla Creamer Individual, and it contains only 4 grams of sugar. It also contains 0 grams of protein and dietary fiber.
Ingredients
Now that we've discussed the nutrition facts of this creamer, let's take a look at the ingredients that make up Coffee Mate French Vanilla Creamer Individual. The ingredients include water, sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of natural and artificial flavor, sodium caseinate (a milk derivative), mono- and diglycerides, dipotassium phosphate, cellulose gel, cellulose gum, carrageenan, and color added. It's worth noting that this creamer contains milk-derived ingredients, so it's not suitable for those who are lactose intolerant or allergic to milk products.
Benefits of Coffee Mate French Vanilla Creamer Individual
While there are some nutritional drawbacks to Coffee Mate French Vanilla Creamer Individual, there are also some benefits to using this creamer. For one, it's a great way to add flavor to your coffee without adding too many calories or sugar. Additionally, it's a convenient option for those who are on the go and don't have time to add milk or sugar to their coffee. Finally, it's a great option for those who are looking for a dairy-free creamer, as it contains no dairy products.
Conclusion
Overall, Coffee Mate French Vanilla Creamer Individual is a delicious and convenient option for anyone who enjoys adding creamer to their coffee. While it does contain some fat and sugar, it's not a significant amount, and it can be a great way to add flavor to your coffee without adding too many calories. Whether you're at home or on the go, Coffee Mate French Vanilla Creamer Individual is a great addition to any cup of coffee.