Calories In Mcdonalds Coffee With Cream And Sugar
McDonald's is one of the most popular fast-food chains in the world. They are known for their burgers, fries, and other savory treats. However, McDonald's also has a great selection of coffee drinks that are perfect for those who need a quick pick-me-up. One of the most popular coffee drinks at McDonald's is their coffee with cream and sugar. But, how many calories are in a cup of McDonald's coffee with cream and sugar?
Calories in McDonald's Coffee
A cup of McDonald's coffee with cream and sugar contains approximately 230-240 calories. This number may vary depending on the size of the cup and the amount of cream and sugar added. For example, a small cup of McDonald's coffee with cream and sugar contains about 140-150 calories, while a large cup contains around 330-340 calories. It is important to note that the calorie count may also vary depending on the type of cream and sugar used.
Calories in Cream and Sugar
The cream and sugar added to the coffee also contribute to the calorie count. A tablespoon of cream contains approximately 52 calories, while a teaspoon of sugar contains around 16 calories. This means that a cup of coffee with two tablespoons of cream and two teaspoons of sugar contains about 160 calories from the cream and sugar alone. If you prefer your coffee with more cream and sugar, the calorie count will increase accordingly.
Alternatives to Cream and Sugar
If you are watching your calorie intake, there are a few alternatives to cream and sugar that you can try. One option is to use non-dairy milk, such as almond or soy milk, as a creamer. These alternatives are typically lower in calories than traditional cream. You can also try using a natural sweetener, such as honey or stevia, instead of sugar. These sweeteners are generally lower in calories than sugar and have additional health benefits.
Conclusion
A cup of McDonald's coffee with cream and sugar contains approximately 230-240 calories. The calorie count may vary depending on the size of the cup and the amount of cream and sugar added. To lower your calorie intake, you can try using non-dairy milk and natural sweeteners as alternatives to cream and sugar. Remember to enjoy your coffee in moderation as part of a balanced diet.
