McDonald's is a popular fast-food chain that serves a variety of food items, including coffee. Coffee is a popular beverage that is consumed by millions of people around the world. However, it is important to be aware of the number of calories in the coffee that you consume. In this article, we will discuss the number of calories in a large McDonald's coffee with 2 cream.
Calories in a Large McDonald's Coffee with 2 Cream
A large McDonald's coffee with 2 cream contains approximately 230 calories. The number of calories in a McDonald's coffee with 2 cream can vary depending on the size of the coffee and the amount of cream that is added.
How Are Calories Calculated?
Calories are calculated based on the amount of energy that is present in food and beverages. A calorie is a unit of measurement that is used to measure the amount of energy in food. The number of calories in a food item is determined by measuring the amount of energy that is present in the food.
Benefits of Coffee
Coffee has several health benefits. It is known to improve mental alertness and can help to reduce the risk of several diseases, including Parkinson's disease, type 2 diabetes, and liver cancer.
Adding Cream to Coffee
Adding cream to coffee can significantly increase the number of calories in the beverage. A single tablespoon of cream contains approximately 52 calories. Therefore, adding 2 tablespoons of cream to a cup of coffee can add an additional 104 calories to the beverage.
Alternatives to Cream
If you are looking for a lower calorie alternative to cream, consider using skim milk or almond milk. These alternatives are lower in calories and can help to reduce the number of calories in your coffee.
Conclusion
In conclusion, a large McDonald's coffee with 2 cream contains approximately 230 calories. If you are watching your calorie intake, it is important to be aware of the number of calories in the coffee that you consume. Consider using a lower calorie alternative to cream to reduce the number of calories in your coffee. Remember that coffee has several health benefits, but it is important to consume it in moderation.
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