Calories In Dunkin Medium Iced Coffee With Cream And Sugar
Introduction
Are you a coffee lover who enjoys a Dunkin' medium iced coffee with cream and sugar? If you are, it's important to know how many calories you are consuming. In this article, we will discuss the calorie count of a Dunkin' medium iced coffee with cream and sugar and its impact on your health.
What is a Dunkin' Medium Iced Coffee with Cream and Sugar?
A Dunkin' medium iced coffee with cream and sugar is a popular coffee beverage that consists of brewed coffee, cream, and sugar. The medium size is 24 ounces and is served over ice. It's a refreshing drink that many coffee lovers enjoy, especially during hot summer days.
Calories in Dunkin' Medium Iced Coffee with Cream and Sugar
A Dunkin' medium iced coffee with cream and sugar contains 270 calories. It's important to note that this calorie count is for a medium size only. If you order a larger size, the calorie count will increase accordingly. Additionally, the calorie count may vary depending on the amount of cream and sugar added to the coffee.
Impact on Your Health
While a Dunkin' medium iced coffee with cream and sugar can be a delicious treat, it's important to be mindful of your calorie intake. Consuming too many calories can lead to weight gain and other health problems. If you enjoy this beverage, consider drinking it in moderation and balancing it out with a healthy diet and regular exercise.
Alternatives
If you're looking for a lower calorie option, consider ordering a Dunkin' medium iced coffee with skim milk and Splenda instead of cream and sugar. This will reduce the calorie count to about 50 calories. Additionally, you can opt for a smaller size or choose a different beverage altogether, such as a latte or iced tea.
Conclusion
In conclusion, a Dunkin' medium iced coffee with cream and sugar contains 270 calories. While it can be a delicious treat, it's important to consume it in moderation and balance it out with a healthy diet and regular exercise. Consider alternative options if you're looking to reduce your calorie intake. By being mindful of your calorie consumption, you can enjoy your favorite beverages while maintaining a healthy lifestyle.