Calories In Dunkin Donuts Pumpkin Iced Coffee With Skim Milk
Introduction
Dunkin Donuts is a popular coffee chain with locations all over the world. They are known for their delicious coffee and unique flavors. One of the most popular flavors is pumpkin, which is only available during the fall season. In this article, we will be discussing the calories in Dunkin Donuts pumpkin iced coffee with skim milk.
Calories in Dunkin Donuts Pumpkin Iced Coffee with Skim Milk
Dunkin Donuts pumpkin iced coffee with skim milk is a delicious treat, but it is important to know how many calories it contains. A 16-ounce serving of Dunkin Donuts pumpkin iced coffee with skim milk contains approximately 110 calories. This is a relatively low calorie option, especially if you compare it to other seasonal drinks that are available at coffee shops.
Skim Milk vs Whole Milk
One of the reasons why Dunkin Donuts pumpkin iced coffee with skim milk is lower in calories is because it is made with skim milk. Skim milk contains fewer calories than whole milk because it has less fat. A 16-ounce serving of Dunkin Donuts pumpkin iced coffee with whole milk contains approximately 140 calories. This means that you can save 30 calories by choosing skim milk instead of whole milk.
Other Nutrients in Dunkin Donuts Pumpkin Iced Coffee with Skim Milk
In addition to calories, there are other nutrients in Dunkin Donuts pumpkin iced coffee with skim milk. A 16-ounce serving contains approximately 12 grams of sugar and 25 milligrams of caffeine. It also contains small amounts of calcium, iron, and vitamin A. However, it is important to note that this drink is not a significant source of these nutrients.
Ways to Make Dunkin Donuts Pumpkin Iced Coffee Healthier
If you are looking for ways to make your Dunkin Donuts pumpkin iced coffee with skim milk even healthier, there are a few things you can do. You can ask for less sugar or use a sugar substitute like Stevia or Splenda. You can also ask for less syrup or use a sugar-free syrup. Additionally, you can ask for extra ice to dilute the drink and make it less sweet.
Conclusion
Dunkin Donuts pumpkin iced coffee with skim milk is a delicious seasonal treat that is relatively low in calories. It contains approximately 110 calories per 16-ounce serving, which is much lower than other seasonal drinks that are available at coffee shops. By choosing skim milk instead of whole milk, you can save an additional 30 calories. If you are looking to make your drink even healthier, you can ask for less sugar or syrup, or use a sugar substitute.
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Find out how many calories are in Dunkin Donuts pumpkin iced coffee with skim milk. Learn about other nutrients in the drink and how to make it healthier.
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Dunkin Donuts, pumpkin iced coffee, skim milk, calories, nutrients, sugar, syrup, sugar substitute, healthy